Was that sleep paralysis ?!
Question: Was that sleep paralysis !?
last night i had one hour sleep from 2:00am to 3:00am only
at 3 i woke up and couldn't move even a finger i barely opened my eyes !.!.!. i was trying to speak or scream i couldn't !.!.!. i was sleeping on my stomach and i felt like goose pumps all over my legs and like someone is makeing my legs shake up and down
is that sleep paralysis !?!?!?!? i'm sooo tired but i'm afraid it will happen again
i didn't eat anything heavy before bed !.!.!.!. i ate light dinner at 7Www@Answer-Health@Com
at 3 i woke up and couldn't move even a finger i barely opened my eyes !.!.!. i was trying to speak or scream i couldn't !.!.!. i was sleeping on my stomach and i felt like goose pumps all over my legs and like someone is makeing my legs shake up and down
is that sleep paralysis !?!?!?!? i'm sooo tired but i'm afraid it will happen again
i didn't eat anything heavy before bed !.!.!.!. i ate light dinner at 7Www@Answer-Health@Com
Answers:
Your brain causes this paralysis to keep your body from hurting itself while dreaming, sometimes it doesn't wear off immediately when you wake up!. It doesn't seem to be anything that you should worry about, but if the problem begins to happen frequently you should consult your doctor, who can offer you some medication to treat the problem!.
Still sounds like sleep paralysis!. It can sometimes be coupled with hallucinations (since you're still half dreaming), which some people think accounts for "alien encounters"!. Perhaps you were hallucinating that you were floating above your body!?Www@Answer-Health@Com
Still sounds like sleep paralysis!. It can sometimes be coupled with hallucinations (since you're still half dreaming), which some people think accounts for "alien encounters"!. Perhaps you were hallucinating that you were floating above your body!?Www@Answer-Health@Com
omg that happened to me before it was so scary i didn't just feel my legs moving but my whole bed i honestly thought for a second there was an earth quake being half asleep!.!.!.then i realized i live in tx so im not sure that's possible o_0
just go back to sleep dont worry about it it wont hurt you if it happens again try telling yourself that everything is ok think about something that calms you and try to sleep Www@Answer-Health@Com
just go back to sleep dont worry about it it wont hurt you if it happens again try telling yourself that everything is ok think about something that calms you and try to sleep Www@Answer-Health@Com
u need an excorcism!. specially since it happend at 3!.Www@Answer-Health@Com