I have a really bad memory lately. How can I make it better?!

Question: I have a really bad memory lately!. How can I make it better!?
Answers:

Lay off the reefer and alcohol!. Try detoxing with some green tea for a few days and stay away from fatty foods!.
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Distract yourself and don't let it bother you-find something to amuse yourself that is fun!.Www@Answer-Health@Com

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I have a really bad memory lately. How can I make it better?!

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