Whats the best way to chill out?!


Question: Whats the best way to chill out!?
Vague question i know!. Ill explain!. I currently have lots of stuff going for me that i should be happy with but always end up being mopey(a nicer way of saying moody i suppose)!. I generally get like this when I am on my own!. I used to love my own company and could play computer games, watch tv, even read by myself for hours!. Now I just spend the entire time worrying about stuff that will never happen!.

I just want to know are there any ways to relax and take it easy without worrying about these silly things!?Www@Answer-Health@Com


Answers:
Mate here's and idea, force yourself to do something excercise related, get really out of breath, use loads of energy; and believe me you won't even have to try and chill out or relax, you will do it automatically without thinking and it'll feel so much better than a "forced" chill out if you understand where I'm coming from!. (not to mention excercise will release endorphins)Www@Answer-Health@Com

I'm like a live wire a lot of the time, so I started a yoga class recently!.

it gets you in shape, and it calms my manic mind down, check it out yourself!.Www@Answer-Health@Com

focus on something bigger than yourself!. stop being so selfish!. volunteer somewhere where you can make a difference!.Www@Answer-Health@Com

Smoke some heroin or pop some narcotic pills!.Www@Answer-Health@Com

i was going to suggest trying some pot!.Www@Answer-Health@Com

listen to music and having a pint in hand!. The Streets work for me whatever you like maybe some jazz whatever

PS dont to pot or any drugs - its not cool
Www@Answer-Health@Com

You know, nothing beats a good dogging session !! Seriously ! I have recently done it and had so much fun !.!.!. try it!.!.!. and chill!.!.!.
:)Www@Answer-Health@Com

DRUGS,MANWww@Answer-Health@Com





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