OCD thoughts and actions?!
Question: OCD thoughts and actions!?
I have been getting increasing OCD thoughts that if I don't perform a task till it feals right something fearful is going to come true!. I know two important things!. One OCD does not predict the outcome of the future, so nothing is going to happen just because of a thought!. Two I know these thoughts are ilogical!. Why am I having trouble ignoring even thought I know deep down the thoughts aren't real!.Www@Answer-Health@Com
Answers:
Same thing that has happened subtly my whole life its getting worse for me too!. But lately I have just been like F**k it and made stories around my stories to make me stop doing all these weird things!. Its really hard but it is seriously working!.Www@Answer-Health@Com
its a horrible feeling i know
speak to your doctor he may be able to suggest somethingWww@Answer-Health@Com
speak to your doctor he may be able to suggest somethingWww@Answer-Health@Com