How do i control my stress?!
Question: How do i control my stress!?
I stress ALOT!. and im always thinking about somthing!. and that causes me really break out!. so how can i control my thinking and stress!?!?
and im trying an acne control treament from Neutrogena called Micro clear, for acne stress!. does it work!?!? 10 pts 4 best answerWww@Answer-Health@Com
and im trying an acne control treament from Neutrogena called Micro clear, for acne stress!. does it work!?!? 10 pts 4 best answerWww@Answer-Health@Com
Answers:
Controlling stress actually requires management, and what i mean by management is you need to start managing your life as silly as it may seem, but managing simple things like getting tasks done can be very beneficial in managing your stress levels!.
Many people stress, is because they psychologically know that something or someone is influencing their stress and thinking patterns to work overload, causing you to think and stress more!.
As for the Neutrogena control treatment, i haven't personally tried it myself or know of anyone who has tried it, perhaps change your diet which may help fight the break outs for example drinking more water and eating fresh vegetables and fruit!.
Good luck on managing your stress and seriously have a look at managing your stress the right way, below are some very helpful resources for you!Www@Answer-Health@Com
Many people stress, is because they psychologically know that something or someone is influencing their stress and thinking patterns to work overload, causing you to think and stress more!.
As for the Neutrogena control treatment, i haven't personally tried it myself or know of anyone who has tried it, perhaps change your diet which may help fight the break outs for example drinking more water and eating fresh vegetables and fruit!.
Good luck on managing your stress and seriously have a look at managing your stress the right way, below are some very helpful resources for you!Www@Answer-Health@Com
Try going to bed a little earlier!. Also, meditation, exercise, and writing in a journal all help to deal with stress!. Those are all things I do and don't forget to get out and have fun once in a while!.
Neutrogena worked the best for my acne!. I didn't specifically try Micro clear though!.
Good luck :-)Www@Answer-Health@Com
Neutrogena worked the best for my acne!. I didn't specifically try Micro clear though!.
Good luck :-)Www@Answer-Health@Com
punch a pillow
Www@Answer-Health@Com
Www@Answer-Health@Com