How can I feel better about myself?!


Question: How can I feel better about myself!?
Sometimes i can feel really down and not confident at all!. im in 8th grade, im 13 and i have lots of friends!. i am just wondering, why do i feel non-confident and bad!?Www@Answer-Health@Com


Answers:
Here's a secret - at 13 everyone feels down and unconfident!. They will never admit it!. I learned this from my older brother and sister at your age and it changed my world!.
Whatever happens, remember that everyone else is desperately trying to 'fit in'!. When you relax and simply enjoy yourself, they'll think you know something they don't and they'll be desperate for a bit of it!.
Be aware - sometimes when others are scared that they don't fit in, they'll try to make themselves feel better by making you feel worse, it's a natural part of growing up!. If this happens, you can shake it off because you now know better!.
Relax and enjoy these special years!Www@Answer-Health@Com

You are at the transition of puberty!. Your body is getting hit with new levels of hormones!.
If you really want to feel better, then go out and help somebody for no reason!.Www@Answer-Health@Com

Everyone feels this way at some point during their teen years!. Do things like excercise or hobies that keep your mind active, make sure your school grades are good and eat properly (most important) Don't be so hard on yourself!Www@Answer-Health@Com





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