Do i have somee sort of anger problem?!


Question: Do i have somee sort of anger problem!?
Do i have some sort of anger problem!?!?
i randomly lash out at people,im constantly screaming and cursing And i have a bad Habit of punching walls when i get mad!.!.
what could this be,what do i do
help please!.
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Answers:
you obviously have an anger problem!. you don't know how to deal with your emotions!. if you're screaming and cursing at people and punching walls I'd honestly say you should talk with a therapist!. i know that sounds like typical advice or whatever but there's a reason people go to therapists and it'd probably help you out!. plus one day u might hurt someone when u lose your temper!.Www@Answer-Health@Com

check what you are eating,
it could be what you are eating that is triggering this behavior
do you eat alot of sugar, pop, artificial stuff!?
i am reading about the finegold diet and it clearly says that
what you eat can affect your behavior
check it out,
also maybe you need more sleep
take careWww@Answer-Health@Com

I have the same exact problem!. I can't remember the name for it exactly but the way I dealt with it was not anger management but listening to calm music or music I liked whenever I felt angry!.Www@Answer-Health@Com

you are just merely misunderstoodWww@Answer-Health@Com





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