Why do i only get depressed at night?!
Question: Why do i only get depressed at night!?
I'm such a happy person with problems like everyone else, but at night i feel really awkward and depressed and alone!. The same feeling happens at the beginning of fall!. I just get this depressing feeling!. It makes me want to cry but i don't!.!.!. Whereas in the summer or during the day, i am completely fine!. What's wrong!?
And if something IS wrong, how do i explain it to my parents!? I'm only 15 and they will probably pass this off as hormones!. I don't think I'm depressed, am I!? I feel like itWww@Answer-Health@Com
And if something IS wrong, how do i explain it to my parents!? I'm only 15 and they will probably pass this off as hormones!. I don't think I'm depressed, am I!? I feel like itWww@Answer-Health@Com
Answers:
I get that way too, and I have been put on anti-dreprssants and see a therapist!.
I think it's great that you want help, that's a sighn of real strength!. The way I'd bring it up to your parents is something like:
sit them down and say,
"mom, dad, I think I have a problem!. At night I get really sad!. It's not normal!. I don't feel normal!. It could be nothing but I'd feel a lot better if I could go talk to a proffesional and see what they think!."
Be mature and reasonable and your parents should respect your wishes!.Www@Answer-Health@Com
I think it's great that you want help, that's a sighn of real strength!. The way I'd bring it up to your parents is something like:
sit them down and say,
"mom, dad, I think I have a problem!. At night I get really sad!. It's not normal!. I don't feel normal!. It could be nothing but I'd feel a lot better if I could go talk to a proffesional and see what they think!."
Be mature and reasonable and your parents should respect your wishes!.Www@Answer-Health@Com
You may have Seasonal Affective Disorder!? It's a type of depression thought to be triggered by a lack of sunlight (i!.e!. the fall and winter seasons, as there are fewer hours of sunlight during the day)!. Treatments include light therapy (80% of people with SAD get some benefit from the use of light therapy**) and/or antidepressants!.
"Seasonal affective disorder: Treatment with light therapy"
http://www!.mayoclinic!.com/health/seasona!.!.!.Www@Answer-Health@Com
"Seasonal affective disorder: Treatment with light therapy"
http://www!.mayoclinic!.com/health/seasona!.!.!.Www@Answer-Health@Com
are you busy during the day!? i typically dont have much time to wallow when im busy doing things!.!.!. but at night you might feel lonely and not have much to do!.
around the age of 14, i started to feel depressed!. tis life, my friend!. it might just accompany coming of age!.!.!. and thus realization!.Www@Answer-Health@Com
around the age of 14, i started to feel depressed!. tis life, my friend!. it might just accompany coming of age!.!.!. and thus realization!.Www@Answer-Health@Com
My science teacher told me that there are some people who develop episodes of depression when exposed to the sun for long periods!. They're upset throughout winter, cloudy days and at night!.
I suggest keeping yourself busy to take your mind off from the night (i!.e!. reading, yoga, computer, etc!.)Www@Answer-Health@Com
I suggest keeping yourself busy to take your mind off from the night (i!.e!. reading, yoga, computer, etc!.)Www@Answer-Health@Com
I recommend this website called http://www!.LetsReflect!.com
Heres my profile!.!.!.!.changed my life!.
http://www!.letsreflect!.com/profile!.php!?u!.!.!.
The trick is being optimistic and surrounding yourself with positive people!. You are capable of great things! I believe in you!. best of luck!.Www@Answer-Health@Com
Heres my profile!.!.!.!.changed my life!.
http://www!.letsreflect!.com/profile!.php!?u!.!.!.
The trick is being optimistic and surrounding yourself with positive people!. You are capable of great things! I believe in you!. best of luck!.Www@Answer-Health@Com
I get the same way to!. But the reason i get depressed at night because i feel very lonely at night and have no one to talk to!. Maybe you just feel lonely or scared!.Www@Answer-Health@Com
I feel depressed during the day, but worse so at night, I think it is because I am alone with my thoughts rather than at work and keeping busyWww@Answer-Health@Com
I get it too sometimes!. At night you just have time and freedom to think and that can take you to less favorable places!.Www@Answer-Health@Com
Do you take any medication!?Www@Answer-Health@Com
@ night you have more time to think about everything!.
e-mail me & we'll talk!.Www@Answer-Health@Com
e-mail me & we'll talk!.Www@Answer-Health@Com
get a boyfriend or some good friends!. Www@Answer-Health@Com