Scared for rehab. what to expect?!
Question: Scared for rehab!. what to expect!?
im going in a few days and im scared out of my pants!. om going for bulemia and cutting so im wondering what should i expect!?
thanks for looking at my question!Www@Answer-Health@Com
thanks for looking at my question!Www@Answer-Health@Com
Answers:
Hang in there, they want the best for you !. I can say this if you go into treatment with a "I WANT TO" attitude you will get a lot more out of it!. I have been in treatment multiple times (slightly different type) but the bottom line is the point of treatment is so we can learn to live a healthier happier life!. People can put us into treatment but it is 100% up to us to get something out of it!.!.!.
Please understand you me everyone is afraid of CHANGE-it should be a 4 letter word!. It strikes fear in almost all people!. We like what we are familiar with!.
It is your choice to some degree unless when the day comes they tie you up and drag you in!.!.!. How much Weight due you need to gain!? And how bad is your cutting!? I cut till I was 29 but always made it look like an accident at the end- everyone really knew the score, but I thought I was really a Hustler and was fooling everyone!.
No matter what our addiction is eating not eating, cutting, sex, gambling, drugs, alcohol, spending money etc etc!. Is all the same thing- WE DO NOT FEEL GOOD ABOUT OURSELVES!. The bottom line is poor self-esteem!. Mom or dad is not responsible to fix us WE have to do it!.
The real statement is you have this time to focus 100% on YOU!. Don't miss a minute of it, you can come out a new and improved person!. I'll pray for you!. My name is Reggie (I am a woman) and would be willing to talk to you any time you e-mailed!. Now there are people cheering you on!. minpinspeek@Yahoo!.com!. Www@Answer-Health@Com
Please understand you me everyone is afraid of CHANGE-it should be a 4 letter word!. It strikes fear in almost all people!. We like what we are familiar with!.
It is your choice to some degree unless when the day comes they tie you up and drag you in!.!.!. How much Weight due you need to gain!? And how bad is your cutting!? I cut till I was 29 but always made it look like an accident at the end- everyone really knew the score, but I thought I was really a Hustler and was fooling everyone!.
No matter what our addiction is eating not eating, cutting, sex, gambling, drugs, alcohol, spending money etc etc!. Is all the same thing- WE DO NOT FEEL GOOD ABOUT OURSELVES!. The bottom line is poor self-esteem!. Mom or dad is not responsible to fix us WE have to do it!.
The real statement is you have this time to focus 100% on YOU!. Don't miss a minute of it, you can come out a new and improved person!. I'll pray for you!. My name is Reggie (I am a woman) and would be willing to talk to you any time you e-mailed!. Now there are people cheering you on!. minpinspeek@Yahoo!.com!. Www@Answer-Health@Com
It is difficult to say!. Even though every rehab is different you can expect similar things!. Hopefully, there is enough trained staff and the therapists are people you can trust!. There will be a few great therapists and there will be some you don't like!. Regardless of this, just remember to be respectful!.
Let me give you a little warning!. You will get out of rehab what you put into it!. If you are resistive to treatment then they won't be able to do anything for you!. Rehab will give you thinking tools to use!. They will try to help you discover why you are there!. Sometimes, the questions will get personal and sometimes the questions will seem rediculous!. But, if you work with it, listen, and trust you will start to discover the beautiful you that is there!.
Often, you will meet with counselors and other patients in group settings!. This way, you all can discuss issues together and learn from each other!. Sometimes, peers teach more than the counselor!. It's just the way it is!.
There will be some people who just want to play the game, do their time, and get out!. Pray for them, but find safe people to be friends with!.
Now that I mentioned friends, you will form some relationships!. But, remember that you are not there for a social event!. You need to focus on your healing and keep friendship balanced!. When everyone focuses on treatment and therapy then you will get more out of it!.
Bring a picture or two of people you care about, a favorite blanket, and anything else they'll let you have from home!. Hopefully, you can have some personal items there so that you can make your stay more comfortable!. If not, then don't worry about it!. The treatment center needs to keep safety in mind!.
Lastly, be good to yourself!. I am so happy you are going to rehab!. Not everyone gets this opportunity!. It may suck right now, but there are many people who need help and will never get it!. I am very excited for you and pray that this will be a life changing experience!.
PeaceWww@Answer-Health@Com
Let me give you a little warning!. You will get out of rehab what you put into it!. If you are resistive to treatment then they won't be able to do anything for you!. Rehab will give you thinking tools to use!. They will try to help you discover why you are there!. Sometimes, the questions will get personal and sometimes the questions will seem rediculous!. But, if you work with it, listen, and trust you will start to discover the beautiful you that is there!.
Often, you will meet with counselors and other patients in group settings!. This way, you all can discuss issues together and learn from each other!. Sometimes, peers teach more than the counselor!. It's just the way it is!.
There will be some people who just want to play the game, do their time, and get out!. Pray for them, but find safe people to be friends with!.
Now that I mentioned friends, you will form some relationships!. But, remember that you are not there for a social event!. You need to focus on your healing and keep friendship balanced!. When everyone focuses on treatment and therapy then you will get more out of it!.
Bring a picture or two of people you care about, a favorite blanket, and anything else they'll let you have from home!. Hopefully, you can have some personal items there so that you can make your stay more comfortable!. If not, then don't worry about it!. The treatment center needs to keep safety in mind!.
Lastly, be good to yourself!. I am so happy you are going to rehab!. Not everyone gets this opportunity!. It may suck right now, but there are many people who need help and will never get it!. I am very excited for you and pray that this will be a life changing experience!.
PeaceWww@Answer-Health@Com
Depends on what type of program they run!. It could be really tough on you or they could treat you really well!. No matter what it will be an emotional experience but will be really helpful for you in the end!. Be open to what they are doing so you can get better!. Www@Answer-Health@Com
What are you scared about!?
You're going there to get healthy!. Just relax, listen and learn!.
Good luck!. Www@Answer-Health@Com
You're going there to get healthy!. Just relax, listen and learn!.
Good luck!. Www@Answer-Health@Com