What should I do when I feel I may do something dengerous?!
Question: What should I do when I feel I may do something dengerous!?
I'm going through a really hard time and feel like I may do something dangerous to myself or to other people!. Nothing drastic like suicide but fights at school or something!. I have no one at all to talk to about any of this so what should I do!?Www@Answer-Health@Com
Answers:
Think about all the problems those kind of actions will cause and how even more angry you will be when you have to deal with them!. Get a punching bag and take your anger out on that!.Www@Answer-Health@Com
try to figure out what relaxes you!. When you feel like you might do something dangerous, just stop!. take a few deep breaths and think about what you're doing!.
what is making you feel like this!? figure that out and why its making you feel that way!. Try to get to the root of the problem!.Www@Answer-Health@Com
what is making you feel like this!? figure that out and why its making you feel that way!. Try to get to the root of the problem!.Www@Answer-Health@Com