Any suggestions how to make myself feel better?!


Question: Any suggestions how to make myself feel better!?
I have been in turmoil for months now after someone I loved and trusted hurt me really badly!. I have been hurt many times before but this has totally destroyed me, I feel as if I have nothing left, I have been ripped apart!.
I simply do not seem able to move on from what happened!. I spent a couple of months doing something I've always wanted to do to take my mind off it and try to focus on something else, I spend as much time as possible with my friends, I run, workout, work hard but nothing can take away the misery I feel!. I just want to hide or run away, anything, I really don't know where to turn or what to do!. I have finally spoken to a couple of friends about what happened and they have been great but I still have to wake up everyday and get through yet another day trying to deal with what happened!. I just don't know how to cope with it anymore, I feel as if I am in total shock at how someone I was so in love with could be so cruel!.
I try really hard to keep going out and see friends, I even go on day trips sightseeing and, well anywhere really, in my desparation to move my life forward but as soon as I come home again I fall apart, I thought I would have been over this a long time ago but it just all feels like more than I can take!. Www@Answer-Health@Com


Answers:
I can guarantee you that a lot of people out there had or have the same problem at leat once in their lives!. And it is difficult, it s like a grief you have to go through, it can take weeks, months, but day by day you will eventually start feeling better--i can guarantee you that!. You actually inspiring me, because i have a feeling that you are strong person, realising what is right for you at the present moment and you trying to do everything to keep your mind away!. People can be very cruel, but you have good friends beside you, places to go to, things to do!. Live one day at the time, keep doing what you doing, and remember this person who hurted you is not worth it!. You deserve so much better!!!!!!!Www@Answer-Health@Com

It takes time to heal from a broken heart!. You are doing all the right things as it is!. Try writing in a journal as well!.

If this person hurt you so bad it is best they are out of your life!. Focus on becoming a better person!. Learn from your experience and remember there is that right person waiting for you!.Www@Answer-Health@Com

i was hurt a few times after being in some realtionships!. i was used and cheated on!. hell one of them had a kid that used me!. i was a good caring person but i had my heart taken advantage of just for beinga good person!. im not surer why people do this but it really hurts when people like us have to go through thisWww@Answer-Health@Com

i say tomorows a brand new day! ok i know its very hard to get over someone you love!. just go out there and do something you love doing like singing!.!.!.!. R!.E!.S!.P!.E!.C!.T find out what it means to me!.!.!. lol
dont let a idiot gut bring you down!.!. hes just missin out on an amazINg personWww@Answer-Health@Com

Wake up tomorrow a new day just for you!. Forget yesterday and the past it is not worth the energy!. Tomorrow it is for YOU go out smile look forward for YOU! New beginnings new friends new adventures, let go!.Www@Answer-Health@Com

go out i to the sunsine the rays of the sun have been known to make you happy also meet new friends or go shopping it makes youn feel goodWww@Answer-Health@Com

http://www!.bored!.com/destroysites/index!.!.!.!.Www@Answer-Health@Com

Sounds to me like you need closure!.
Having lots to do is great when you have alot of emotional pain, and talking to your friends was definately a good thing, but if the pains still there then your mind probably still has some unasnwered questions swirling about in it!.
You said you feel in shock about how someone you loved could be so cruel, and maybe asking the person in question about it might help!? Of course if your not in a position where you can do that, maybe talking to someone who has been cruel to a loved one will help you understand whats happened and give your mind the answers it seems to be searching for!.
Either way, you need to stop letting the past cruelty haunt you and move on the best you can!. I'm sure you know that already tho!.
Good luck
Www@Answer-Health@Com





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