How can i handle depression?!


Question: How can i handle depression!?
I'm always depressed about the smallest things, i worry way too much, i always feel cranky!. even though it's the school holidays i still have people making me depressed and upset no matter how much i smile i still don't feel happy!. I feel as if nobody cares what i think i don't really trust any of my friends at the moment!. and i try my best to distract myself by sleeping and watching tv, but still nothing!. and even when i'm by myself or with other people i sometimes feel lonely!. But whenever i feel great my life is getting better i got a good mark on my school report, something bad or depression always slaps me really hard on the face!. I don't know what to do!? or who to trust!. I dont want to be like this!.
-thank you-Www@Answer-Health@Com


Answers:
I'm going through the same problem as you!. I came from s!.korea 7years ago!. and yes it was hard getting used to the culture and the social scene!. it all put me thru identity crisis!. when i lived korea we moved a lot so i never really had friends!. i turned introverted and depressed as time went by!. In korea, both my parents cheated on each other bunch of times and always went out to party leaving me and my little sister at home!. i pretty much took care of my sister all my life every since i was 7!. sometimes they sent us away to our relative's house where me and my sister were molested by one of my cousins a couple times!.!.!. I was also abused by my dad when I was four for no good reason as far as i can remember!. i just remember that he was stomping on my when i was sleeping!. my parents used to tell me that if i wasn't born they could've had a better life!. when we are home, i'd only see my parents in the morning when i go to school and that's it!. i would see them again if i waited until 2 am but u kno what it's like to stay up late as a kid!.!. i felt i'm all alone in this world!. so i started doing drugs in highschool which was the stupidest mistake i've ever made!.!. to this day i wish i couldve manned up and moved on and loved the people around me and not decided to do drugs!. after i experienced lsd in highschool i turned even more inward and bipolar, and get singled out by my "so-called" friends!. "i'm depressed and feeling suicidal!. what can i do!?" i've asked this question online a bunch of times!. I've got thoughtful answers from a lot of caring people whom I appericiate even though i still have the problem!. as time goes by i'm coming to realize that there really isn't an answer to this problem you can get from other people!. sure you can talk to people and get that off your chest but really in the end it's you who can find the answer!. i'm searching for my own answer to this problem by accepting myself and my has-been life and thinking of what i can do to help others just like they did!. i'm also searching for new friends!. i think my problem's going away little by little as i'm writing this!. if you feel that you have no friends don't worry you can always make new friends and those you can't trust right now might take you back when you feel comfortable with them again!. life's a journey they say!. it doesn't matter who you are!. everybody has their own journey and be proud to shere your stories!. good luck! :)

ps: learn an instrument or start writting to let out all your emotions!. it helps! i don't know if this one's going to help but, if you are in highschool set your goals high!. you can enjoy your life better and you will know it's worth it!. my sister got into UC Berkeley and i can see that she has moved on from her past and she's having a good time and is going to have better times in her future!.Www@Answer-Health@Com

Hi!. I have dealt with people with depression before!. In my opinion what i think you should do is surround yourself with people you love and care!. Distracting yourself with tv and sleep is the opposite you want to do!. The more time you have to yourself, the lonelier you will get, and the more you will not trust your friends!. Also, don't be too suspiciuos of who to trust or who not to!. Just go with the flow and whatever happens happens!. Get involved in something you like to do!. Whether with friends or random people!. Trust me itll help =)!.Www@Answer-Health@Com

first things first, if you have any thoughts what-so-ever of hurting urself, seek IMMEDIATE help!. if not than maybe see ur school counselor or therapist!. i personally would not recommend antidepressants just yet as it sounds like ur problem is not organic in nature and that u would probably benefit more with someone to talk to!. also, try to do things that make u happy or be around people that u r comfortable with!.
good luck!Www@Answer-Health@Com

http://www!.helpguide!.org/mental/depressi!.!.!.


its a website to help yourself w/ depression if your like me and hate counselors and asking for help its good but it takes determination and committment and work!. Good Luck:)
dont worry i dont really trust anyone eitherWww@Answer-Health@Com

Hello!.
I might get thumbs-down, but what the hecko!. (:
Have you met God yet!?Www@Answer-Health@Com





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