I need any help i can get!! plzzzzzzzz?!


Question: I need any help i can get!! plzzzzzzzz!?
every evening after a whole day of nothing!. i sit on my computer and watch endless episodes of "f!.r!.i!.e!.n!.d!.s" until like 2 am, then i sleep the entire day!.
how can i break this !.!. i get nothing done at all!!!! i have to get a life!. plzzzz help!.Www@Answer-Health@Com


Answers:
I've had this same problem myself!. I'd rather watch "the Simpsons" than do dishes any day!. One HAS to get into some kind of routine: alarm clock at say, 7, and then make every effort to get up!. Structuring one's day really helps!.
It might help if you made a rule about turning on the computer - say after 7 o'clock!. You CAN break this; you just need to commit to it!.
It is really hard; but it is a pattern you've fallen into, you can fall out of it too!.Www@Answer-Health@Com

what about school or a job!?

speaking of job i could use a part time one!.

what about walking or biking!?

Www@Answer-Health@Com

well how old are you and what is it you want to doWww@Answer-Health@Com





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