I need to stop this...?!


Question: I need to stop this!.!.!.!?
When something bad happens/ im feeling bad i just try and 'fix' it by doing something else bad and something even worse!.

I realise this doesn't make sense but i'll give a demonstration of what i mean!.!.!.

I feel terrible then self harm then end up slowly making things worse yet so it again and again!.
I again also drink a whole load of alcohol to relieve the same feelings and it just ends up making things worse!.

There are SO many things like this that i seem to do and i'm slowly making things a whole lot worse!.

The thing is i CAN'T stop!. It's 100% completly out of control at this point!.

How can i stop!?!!? I've tried so many different things so many times!. I've just had enough!.

I'm 18, fm!.

Thanks!. Www@Answer-Health@Com


Answers:
Life can be a bit** if you live on its terms and to live it on your terms you must know yourself and I don



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