How do i become more happy?!
Question: How do i become more happy!?
Im not happy at all!
Im 14 and i have lots of stuff, like and iPod which is my life, a cell, a laptop and a whole bunch more stuff, but im not happy!. im pretty sure im depressed and i dont know what to do, im not ready to tell my parents and i cant concentrate in anything which is making me slack in school!. what can i do to make he feel happier!? thanksWww@Answer-Health@Com
Im 14 and i have lots of stuff, like and iPod which is my life, a cell, a laptop and a whole bunch more stuff, but im not happy!. im pretty sure im depressed and i dont know what to do, im not ready to tell my parents and i cant concentrate in anything which is making me slack in school!. what can i do to make he feel happier!? thanksWww@Answer-Health@Com
Answers:
All of those things you mentioned (laptop, Ipod, etc!. ) are things that you use by yourself!. It sounds like you might be a 'people person' and need to be around REAL people more!.
Can you take music lessons, art lessons, sports lessons, or join a team!?
You might also try some fitness!.
Here are some good ideas:
1!. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming!.
2!. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State!.
3!. Avoid eating corn, white bread, white rice, white potatoes, candy, sodas, chips, and anything else that you already know you shouldn
Can you take music lessons, art lessons, sports lessons, or join a team!?
You might also try some fitness!.
Here are some good ideas:
1!. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming!.
2!. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State!.
3!. Avoid eating corn, white bread, white rice, white potatoes, candy, sodas, chips, and anything else that you already know you shouldn
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