Wat can i do.........?!


Question: Wat can i do!.!.!.!.!.!.!.!.!.!?
wat can i do 2 remember my
dream better
i wake up and i remember vaguely wat
it was but as the day passes (even if ithink alot bout it)
i cant remember it
and the little that i do remember isn't enough 2 write out
like in a note book

how do i remember the whole dream or at least moreWww@Answer-Health@Com


Answers:
Don't get up quickly!. Lie back and let your mind drift for a little while; you will probably capture fragments of your dream!. It helps if you awake naturally rather than to a high-pressure thing like an alarm clock or a hungry cat!.

The little that you do remember IS enough to write down--even if it's just a word or an impression!. The more often you write down your dreams, the more you remember them!. I think this is because you are thinking about your dreams more often, so your mind doesn't discard them as easily!.Www@Answer-Health@Com

Write down what you remember!. That's all you can do!.

or when you are dreaming, try to tell yourself that "This is very interesting!! i will remember it!" and you might!.

Keep a working pen and pad near your bed for you to instantly write in it-- and even use a voice activated recorder

Www@Answer-Health@Com

they say to set alarms to wake yourself up in the middle of the night and write them down!. personally i enjoy my sleep too muchWww@Answer-Health@Com





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