How to loose stress from work?!
Question: How to loose stress from work!?
I have been coming home mad lately from work and I need ideas on how I can calm down before making things worse!. Www@Answer-Health@Com
Answers:
Go for a walk!. Maybe you could get a dog to walk!. Having a dog is supposed to lower your blood pressure a great deal!.Www@Answer-Health@Com
I'm in the same boat, but I work from home, so it's even worse!. Try finding a hobby, if you don't have one already!. The best thing to do is try and fix or change what you can control!. If you can't control it, there is no point worrying about it!. Good luck!Www@Answer-Health@Com
organizeyuorself, tske things slow, make time for yourslef and just do your best bcthats all you cando!.!.!.!.Www@Answer-Health@Com