I have really bad social anxiety?!
Question: I have really bad social anxiety!?
Meeting new people in general scares me!. When im around a woman who i feel attracted to, i get so tense and so uncomfortable that i almost feel like crying!. I feel inferior to most new people i meet and when im with people i know, i have my "tense moments" at times as well!. I have a hard time opening up!. I carry alot of baggage from my past and i have a hard time expressing myself!. I often rehearse things over and over in my head, but this doesnt solve anything!. I think i need counseling!. Any help!? I appreciate it so much!.Www@Answer-Health@Com
Answers:
You should talk to a good counselor!. They could help you break those feelings down so you can overcome them!. Otherwise, it's best not to give to much weight to what others think of you!. YOU have value as a person, and have something to bring to any conversation with friends or new people you meet!. If you are attracted to someone and feel nervous, ask yourself, what's the worst that can happen!? Likely its just that they won't like you back, and in that case, it probably isn't the right person for you!. It happens to everyone!. You have nothing to lose by being yourself!. In fact, if you can be yourself and like yourself, others will be attracted to that!.
Again, a counselor should be able to help you get over this!. I hope you talk to someone!. No one is better than you!. Best wishes!
Here is a blog I wrote on anxiety!. I hope the tips help you!.
http://buzz!.prevention!.com/community/sha!.!.!.Www@Answer-Health@Com
Again, a counselor should be able to help you get over this!. I hope you talk to someone!. No one is better than you!. Best wishes!
Here is a blog I wrote on anxiety!. I hope the tips help you!.
http://buzz!.prevention!.com/community/sha!.!.!.Www@Answer-Health@Com
It used to be hard for me to meet new people as well, but I learned that positive energy and confidence really does attract people!. Even if you have to fake your confidence at first, smile and don't think too much about it!. Don't miss out on amazing relationships that you could be having just because you were tense and nervous!. Sometimes it's worth taking that risk of stepping out of your comfort zone!.
What's the worst that can happen!? They look at you weird and walk away then you'll never see them again!?
Many people are more friendly than you think!.
Just be a nice person, that is what most women look for in a guy as well!.
What is in the past is in the past, you only have one life, you still have time to change your future!.Www@Answer-Health@Com
What's the worst that can happen!? They look at you weird and walk away then you'll never see them again!?
Many people are more friendly than you think!.
Just be a nice person, that is what most women look for in a guy as well!.
What is in the past is in the past, you only have one life, you still have time to change your future!.Www@Answer-Health@Com
I would suggest going to see a psychiatrist!.Www@Answer-Health@Com