Im really depressed.....?!
Question: Im really depressed!.!.!.!.!.!?
my parents are divorced, my brother is on drugs and is an acholic and my mom is goin broke, i feel nerdy cuz well im 5'8 and weigh 208!.!.!.i have strech marks and everyone calls me thunder thigs i cant help it and i cant lose weight!also i feel sucidal!.!.!.all though i woulod never!.!.!.i hate counclers and nobody understands me!when ever i get deppresed things onley get worse!nobody willl help ke i cant do anything!.!.plus i want to have a funner life and i want to party!ahhh and im far behind in school! im a wreck!-kaitlyn-13yrsWww@Answer-Health@Com
Answers:
Kaitlyn listen to me! I know what you mean EXACTLY! I had a similar probelm aswell!. I felt depressed, and like everything I did was just pointless, and most of all, I didn't have the energy to even try to go out and act my age!. What I did was go to my doctor oneday, and told him about how I felt!. We talked awhile and he asked me some questions!. My problem was that I was clinically depressed!. It makes you feel really hopeless and sad, and it made me feel like there was nothing I could do to feel better!. He prescribed some anti depressants for me (I know what your probably thinking, but anti depressants don't make you crazy/less of a person or things like that) they can make you feel better!. In my case they did and they took away my pain and anxiety!. But also, keep in mind that im about 5 years older than you, and being a 13 year old girl can be hard nowadays (I know, I have a younger sister myself)!. Another approach you can take is making a list of 10 things you like about you!. and read them everyday, go find a hobby and try to make yourself happy!. Figure this!. You only live once, and for that short amount of time, your can only ever hope to be yourself!. You need to set everything aside, and just love yourself!. You know what I mean!? Just think about that and mabye it will help you out!. P!.S I take a drug called Effexor!. But you seem like a stronger person than me and I do believe you will figure things out!. Good luck to you!.Www@Answer-Health@Com
well ur going thru a lot of stuff ,divorced , money problems, brother with problems,and adolescence , keep Focus on the important things in life, being fat or wanting to party more , is not important , ur mom ur brother ,yourself, school those are the important things, do exercise eat well, read keep it busy study ! take control ! u feel better ! pray or yoga that helps a lot ! if ur catholic pray the rosary every time u feel overwhelmed ! being 13 is tough ! so good luck talk to ur mom about it !Www@Answer-Health@Com
Hi, i understand how you feel, you have good reasons to be depressed!. But you also have the strength to feel hopeful!. I would go out with friends, i would seek elements of soluion!. First, you have to start feeling good about yourself!. I was fat too but i begun working out, i was jogging 30 mins 4days a week!. Do that and you will lose weight!. Keep REGULAR contact with friends!.Www@Answer-Health@Com
You need a good boo to look after yooWww@Answer-Health@Com
i know that feeling!. i was heavy too, and still feel as if i am even though the pictures of me show i am skinny!. you're also tall, and another thought to take in is the factors of
bone weight - because of your height
your chest, and bottom - because those two are pretty heavy as well
take those factors and put them together, and subtract that weight from what you are!. then, think of a goal size!. don't starve yourself, and you don't have to exercise like crazy because i didn't!. just control what you are eating!. stay away from sugar and chocolate!. replace sugar with splenda, and chocolate with a special k bar that is chocolate!. try eating special k in the morning, a sandwich for lunch, and a usual dinner!. don't stuff yourself, and have small snacks during the day!. if you're thinking of skipping breakfast, don't!. you're more likely to work that off during your day!.
i hope i helped you!. i promise things will get better!. just have fate!.
myspace!.com/urexxhighness
if you have one and want to contact me, feel free to add!.
Www@Answer-Health@Com
bone weight - because of your height
your chest, and bottom - because those two are pretty heavy as well
take those factors and put them together, and subtract that weight from what you are!. then, think of a goal size!. don't starve yourself, and you don't have to exercise like crazy because i didn't!. just control what you are eating!. stay away from sugar and chocolate!. replace sugar with splenda, and chocolate with a special k bar that is chocolate!. try eating special k in the morning, a sandwich for lunch, and a usual dinner!. don't stuff yourself, and have small snacks during the day!. if you're thinking of skipping breakfast, don't!. you're more likely to work that off during your day!.
i hope i helped you!. i promise things will get better!. just have fate!.
myspace!.com/urexxhighness
if you have one and want to contact me, feel free to add!.
Www@Answer-Health@Com