For the past two weeks I've used "Benadryl" for sleep?!
Question: For the past two weeks I've used "Benadryl" for sleep!?
I take three every night and that doesn't even knock me out until an hour or two (maybe its the CVS brand lol hence quotation on Benadryl)!. Is this harmful or can I continue using it this way for sleeping instead of allergies!?Www@Answer-Health@Com
Answers:
Let me be brave and jump out here and say-what about seeing a doctor!?!? You don't say how long This has been going on, or what else is going on in your life, but not sleeping for an extended period-there is a reason!. Possibly depression!. No you don't have to sit around crying to be depressed, but not sleeping is one symptom!.
All the other stuff people are telling you to take all have diphenhydramine in it!.
A general MD can even prescribe something like Trazadone, that would help with sleep and possible depression!.Www@Answer-Health@Com
All the other stuff people are telling you to take all have diphenhydramine in it!.
A general MD can even prescribe something like Trazadone, that would help with sleep and possible depression!.Www@Answer-Health@Com
No, as the previous answer says your body will acclimate to it and it will lose effectiveness!. Try exercising during the day!. Cut out some stress if that's possible!. Try Nytol!. If that doesn't work, see a doctor!. There are much better ways to help with this problem than using meds not as intended!.Www@Answer-Health@Com
I would say you probably should stop doing that!.!. I'm up to 5 a night and not falling asleep for close to 2 hours!. Your body gets used to it and you need to take more to have the same effect, and it makes it harder to sleep without it!.Www@Answer-Health@Com
why use benadryl!? use something intended to ease your sleep!. try Tylenol P!.M!. it's non habit forming, safe, and serves its purpose!. I get the best sleep from it, and i only take it when i have occasional sleeplessness!.Www@Answer-Health@Com
Try melatonin by Natorol 3 mg!. Www@Answer-Health@Com