Dependent and/or Borderline Personality Disorder. How are you dealing with it?!
Question: Dependent and/or Borderline Personality Disorder!. How are you dealing with it!?
My ex bf dumped me months ago and I feel that I cannot be happy without him still!. Also, I am terrified of being alone, even on weekends and I am constantly hounding my friends what there plans are!. Since I live alone, if no one goes out with me, I literally cry and try to put myself to sleep all night with Ambien!.
To all those who suffer like me, how are you dealing with it!? How did you overcome it!?Www@Answer-Health@Com
To all those who suffer like me, how are you dealing with it!? How did you overcome it!?Www@Answer-Health@Com
Answers:
I understand!. I've been there!. well, still am- but working on it!. why don't YOU make the plans and ask THEM to join!? This way they see that you are the fun, confident person that you are (or can be) and you feel good about yourself because you are being proactive and doing something for yourself rather than relying on others to make the loneliness go away!. Www@Answer-Health@Com
Make some new friends!. !. !. especially if your ones right now are not fullfilling your needs!. Your needs are more important than anything!. You might to think about getting a pet!. This will help you get out of the house several times a day!. Even a kitten can be trained to walk on a leash!.
You might also want to be thinking about a roommate!. They can provide company which is what you seem to be needing right now!.Www@Answer-Health@Com
You might also want to be thinking about a roommate!. They can provide company which is what you seem to be needing right now!.Www@Answer-Health@Com