I have a question to the DEPRESSED!! Please help.......? ?!


Question: I have a question to the DEPRESSED!! Please help!.!.!.!.!.!.!.!? !?
Okay, if you have been depressed for a long time now, like you always spend your days alone, do you feel like this!.!. feel like its hard to live on reality!? i dunno if am the only one who feels that!.!. i mean the feeling is just weird!.!. i am aware that i feel the way that i do coz ive been spending my time alone, my thoughts are mostly about depression, abnormality, blablabla so when i go out my house i feel weird!. I feel like im somwhere!. I feel lost in the crowd!. I just feel weird!. and the thought makes it even hard for me put my finger on what is real!. Have you ever felt that!?!?Www@Answer-Health@Com


Answers:
Yes absolutely!.!.!.!.depression can easily trap your mind and almost "take it over"!. It's sort of like an abduction!.!.!.!.it begins to steal the many aspects of yourself that create a sense of belonging and value!.

The best way to work through this is by reaching out to others!. Isolation only feeds the depression- allowing it to continue affecting you so severally!. If you begin to feel that way, try calling a friend or forcing yourself to interact!.

Human beings were never meant to live in isolation!. We were created to love and support each other!.Www@Answer-Health@Com

You should go see your family doctor!. There are a variety of different reasons you may be feeling the way that you do!. Along with depression, you may also have some type of social anxiety disorder!. This is when you have difficulties socializing and being around groups of people!.
Discuss your symptoms and feelings with your doctor!. There are different types of medicines, which may be very helpful to you and allow you to live a more normal life!. Drugs that may help you to feel more balanced and stable!.Www@Answer-Health@Com

Yes, I've lived with depression for more than half my life!. When I'm in a really bad depression my life feels like I'm living in an alternative universe then the rest of the world!. Since others aren't experiencing what I'm feeling and some times seeing, it makes me stand out ( at least in my mind) as being different and out of touch with the people around me!. I think this is what you're talking about!. You're not alone in this, a lot of us experience this same phenomena Www@Answer-Health@Com

you're not alone, that's for sure!. maybe you've gotten so used to not having company!? why not start going out with a few friends!? too many can be too overwhelming, so start with one or two you truly trust and whose company you enjoy!. that way you won't feel 'swallowed' by the strange crowd!.

or get a hobby, something that can keep your mind busy and productive!. the less you entertain depressing thoughts, the less they can affect you!.Www@Answer-Health@Com

I recommend this website called http://www!.LetsReflect!.com

It changed my life



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