I can't stop crying about her death?!


Question: I can't stop crying about her death!?
A really close family friend who was pretty much my second mom (i'm 13) recently died of cancer, and now everytime I think about her, I have to try to choke back tears!. I'm just afraid that I will start crying in the middle of math class or something and have to run out of the bathroom!. I don't know what to do! How do I get over her death!?Www@Answer-Health@Com


Answers:
I am so sorry for your loss!. Tears are normal as would being angry with God about what happened!. These are typical feelings that people have after someone dies!. Talk about these feelings with someone you trust -- a friend, your parents, a teacher, a school counselor, anyone that you are comfortable with who you can open up to and really let them know how you feel!. This will make the feelings less intense for a while!. When they come back up, talk to someone again!. You may feel like this for a while, that is normal too!. It can take up to a year or longer to process the loss of someone really close to us; but the crying spells become less and less often as time goes by!. Take care of yourself!.Www@Answer-Health@Com

You should talk about her with other people that you know - family and friends!. If you talk about it with someone it will create less pressure on you and make you feel better!. It would mean that you are not stuffing your feelings down and creating that pressure in the first place!.

When you think about her why not think about all of the fun times that you had, the jokes you shared and all of the people that you met with her!.Www@Answer-Health@Com

I'm so sorry about your loss!.
I don't much to say aside from that!. It's absolutely fine to cry so never feel ashamed to do so!. If you do get sad in the middle of class, don't hesitate to ask to be excused!. Perhaps go to the school counselor- they are usually good to talk to!.Www@Answer-Health@Com

We live in a society that when we cry people think we are weak or depressed and that it is shamefull!.!.!.!.!.!.not sooo you are just grieving and that is normal!.!.!.!.there is no time limit on grief!.!.!.you need to do this!.!.!.because you loved her !.!.!.it's ok to cry when you need to!.!.next time you feel the urge during class, ask to be dismissed and go somewhere private and have your cry!.!.thats why God made tears!.!.!.to heal broken hearts!. be brave and let your self grieve!Www@Answer-Health@Com

Like everyone else said, you need to talk to someone!. If not a counselor, then your parents or siblings or friends!. Talking helps a lot!. There's nothing that will take away the sadness completely!. Only time!. But don't keep your feelings inside!. Talk to someone!.

I'm so sorry for your loss!.Www@Answer-Health@Com

I have a similar case to you but my aunt died from something else!. I cry a lot when ever I think about her and what helped me is I talked to a friend about it cried about it to him and it made me feel better!. Try that!. Hope it works for you!. :)Www@Answer-Health@Com

Time is a wonderful healer!. When my grandfather died a couple of years ago it was the saddest I had been in years, but I talked to my friends about it and eventually I overcame it!. Good luck :)Www@Answer-Health@Com





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