Please cure my Make up addiction?!
Question: Please cure my Make up addiction!?
I am addicted to cosmetics and skin care!. I spent around 5 hours a day reading and researching about makeup/skin care and I think about it a lot!. I go to the drug store and deparment store and shop for make up every week!. I cant help it!. I need help!. What can I do about this addiction!? This has been going on for about a year now!. I keep telling myself to quit and I do for like a few days and then i go back to the same old routine again!. Please help!. Thanks!.Www@Answer-Health@Com
Answers:
I love make up as well!. I dont think your addiction is too much of a damage!. Why dont you try to limit your self to only looking at make up for four hours today!. Everyday just lessen the hours!. If you already have the necessaries why bother buying more and wanting more!? Try to concentrate on something else!.Www@Answer-Health@Com
Your are feeling empty inside and shopping and makeup fills you up, so to speak!. Set a budget you can really afford and stick to it!. Make lists of the make-up and skin care stuff that you can buy -- write down the prices on a list and check it off as you buy it!. Once you've hit your budget, then stop and make a list for the next time when your budget kicks back in!. Gather up everything you've bought and put it all on the counter -- in one place where you can see it!. When you have to urge to buy something -- go to the counter and see if you already have it!. If you do, take it out and use it!. Treat it like your own personal store!. Then you should find a therapist you can talk to about your addiction!.Www@Answer-Health@Com
Hi there - I am assuming that there must be an emotional cause for your addiction to makeup!. It may be a self-esteem issue or perhaps an emotional issue from thepast that is now anifesting itself as an addiction to makeup - this doesnt actually ound like a shopping issue as you are spending so many hours researching makeup and reading about it too!.
Have you tried EFT (Emotional Freedom Techniques)!? This s a form of acupuncture but there are no needles you simply tap on established meridian energy points whilst you ar tune into the negative issue!. EFT has helped thousands of people remove fears and phobias and so much else too - it is an amazing technqiue that is gentle and easy to learn and often helps where nothing else does!. you can get a free how to do EFT e-guide from www!.choosechanges!.com that gives you a eally good intoduction to EFT so you could try it out for yourself - I am sure it will help you eiminate whatever the underlying emotional cause for your addiction is!.Www@Answer-Health@Com
Have you tried EFT (Emotional Freedom Techniques)!? This s a form of acupuncture but there are no needles you simply tap on established meridian energy points whilst you ar tune into the negative issue!. EFT has helped thousands of people remove fears and phobias and so much else too - it is an amazing technqiue that is gentle and easy to learn and often helps where nothing else does!. you can get a free how to do EFT e-guide from www!.choosechanges!.com that gives you a eally good intoduction to EFT so you could try it out for yourself - I am sure it will help you eiminate whatever the underlying emotional cause for your addiction is!.Www@Answer-Health@Com
sounds like compulsive shopping!.!.!.but with only makeup, talk to your doctor about it!. it's not abnormal at all! do you wear a lot of makeup!? maybe its because you feel like you might be missing out on something to make you better and deep down its a self esteem issue!? i dunno, im not a doctor by no means!.!.!.just my opinion! lolWww@Answer-Health@Com
Maybe you should get some training and become a makeup artist!. Clearly makeup is your hobby, and it's no worse than any other hobby!. If this is what you enjoy doing with your time, work with it!.Www@Answer-Health@Com
it sounds to me like you are addicted to the chemicals in makeup and they have become like a drug of sorts to your body!.!.!.!.i suggest you admit yourself into rehab asapWww@Answer-Health@Com
Go to therapy, there is probably some underlying issue!.Www@Answer-Health@Com
I never started wearing makeup, I feel pretty without it but I know im ugly :(Www@Answer-Health@Com