Please recommend me a strong sedative to prevent panic attacks?!
Question: Please recommend me a strong sedative to prevent panic attacks!?
Answers:
Negative emotions (like sadness, stress, anger, etc!.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc!.
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level!.
But there are natural ways to do it without medication!. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac!. No, it is not for mild depression only and ignore those sayings!. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac!. Other natural ways will be exercise, diet, more exposure to light, etc!.
The problem is that, even if your Serotonin is balanced!.!.!. you have that "learned behavior" in your mind!. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this!. A technique that you can use without CBT will be Distraction!.!.!. There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to!.!.!.!.
Extracted from Source!.Www@Answer-Health@Com
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level!.
But there are natural ways to do it without medication!. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac!. No, it is not for mild depression only and ignore those sayings!. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac!. Other natural ways will be exercise, diet, more exposure to light, etc!.
The problem is that, even if your Serotonin is balanced!.!.!. you have that "learned behavior" in your mind!. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this!. A technique that you can use without CBT will be Distraction!.!.!. There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to!.!.!.!.
Extracted from Source!.Www@Answer-Health@Com
Luvox - I use it for 2 years
That is not the problem - u must get to the cause of the panic attacks - panic attack is RAW FEAR
every time a spesific situation that u fear occur your body will react!. Its no shame to see a shrink
Im ok for more than 10 years now!.Www@Answer-Health@Com
That is not the problem - u must get to the cause of the panic attacks - panic attack is RAW FEAR
every time a spesific situation that u fear occur your body will react!. Its no shame to see a shrink
Im ok for more than 10 years now!.Www@Answer-Health@Com
I recommend the medication that your physician (preferably a psychiatrist) prescribes for you!.
Panic attacks usually require medication and therapy to be eradicated!.Www@Answer-Health@Com
Panic attacks usually require medication and therapy to be eradicated!.Www@Answer-Health@Com
ummm do you mean something you can get from a doctor or something that is lying around your house!? Www@Answer-Health@Com
Go to a doctor and have them prescribe you Xanax!. It calms your emotions really well!. Www@Answer-Health@Com
Those aren't really panic attacks it's just that you're a wolf in a world of sheep!. Just like in the WANTED movieWww@Answer-Health@Com
Effexor CRWww@Answer-Health@Com
XANAXWww@Answer-Health@Com