Bad short term memory?!
Question: Bad short term memory!?
I have really bad short term memory and I'm only 17 years old!. Around 2 years back I fell of my quad and hit my head on dirt it hurt for bout a week and so did my neck and back!. I can't remember anything well short term!. I'll watch a movie and 3 or 4 days later I'll forget most of it unless i watch it a few times!. Also I would pour myself a drink and walk away in to my room and a couple seconds later I would go back and get it!. I also use to flush the toilet twice!. Things like that I also don't eat healthy but I'm not overweight at all I drink alot of things with high sugar!. Any help would be appreciated ways to help short term memory!.Www@Answer-Health@Com
Answers:
There can be several reasons why you have short short memory loss!. Firstly, what you describe sounds a bit extreme so I would definitely check it out with your doctor!.
The next thing is nutrition (you knew that would come up right!? :) Check these out about good brain foods:
http://www!.simplot!.com!.au/health-nutriti!.!.!.
http://www!.thethinkingbusiness!.co!.uk/bra!.!.!.
Lastly, go to your health store and ask about ginkgo/brahmi tablets which are known to help with brain function and in particular, memory!.
Best of luck :)Www@Answer-Health@Com
The next thing is nutrition (you knew that would come up right!? :) Check these out about good brain foods:
http://www!.simplot!.com!.au/health-nutriti!.!.!.
http://www!.thethinkingbusiness!.co!.uk/bra!.!.!.
Lastly, go to your health store and ask about ginkgo/brahmi tablets which are known to help with brain function and in particular, memory!.
Best of luck :)Www@Answer-Health@Com