Is it possible to be normal again?!
Question: Is it possible to be normal again!?
I have major depression along with some generalized anxiety, i'm worried constantly that I'll go crazy one day and that my symptoms will get worse over time!.!.
symptoms include: daily headaches, hopelessness, lack of motivation, fatigue, sadness, poor concentration, poor memory, light-head, feelings of detachment from time to time, boredom (i don't really do much now that i'm out of high school), lack of goals, and obsessed about health (specifically mental)!.!.!. I just want to know if i'll ever go back to normal again :/Www@Answer-Health@Com
symptoms include: daily headaches, hopelessness, lack of motivation, fatigue, sadness, poor concentration, poor memory, light-head, feelings of detachment from time to time, boredom (i don't really do much now that i'm out of high school), lack of goals, and obsessed about health (specifically mental)!.!.!. I just want to know if i'll ever go back to normal again :/Www@Answer-Health@Com
Answers:
Of course you'll be normal again! You can do it! Excercise more and like yourself better :D be healthy! You can do it! -woo woo woo woo- :)
Frrrrriiiiiennnndsssss!Www@Answer-Health@Com
Frrrrriiiiiennnndsssss!Www@Answer-Health@Com
I feel the exact same way actually!. I just got out of highschool and cope with all of those things everyday!. I haven't been diagnosed but I'm starting to understand what it could possibly be!. I know how you feel!. But i'm like you, searching for an answer!. If you do hear of something to solve this awful way of life, contact me: nick_candiano@hotmail!.com!. I've been asking myself for a very long time if I will ever live normally!. Hope you find answers/solutions!.
~Nick
Also, a lot of people do not understand the thoughts that go through your head (nor anyone elses) so it is hard for these people to give clear answers!. When you aren't faced with something it's usually easier to come up with a solution than it is to be the one going through it!.Www@Answer-Health@Com
~Nick
Also, a lot of people do not understand the thoughts that go through your head (nor anyone elses) so it is hard for these people to give clear answers!. When you aren't faced with something it's usually easier to come up with a solution than it is to be the one going through it!.Www@Answer-Health@Com
No!.
Actually you are normal,we are all normals experiencing different states of human brain (consciousness)
Once we accept it,we will understand that everything is normal!.It's just a state of mind,you will get back to another as soon as you understand you actually state!.Www@Answer-Health@Com
Actually you are normal,we are all normals experiencing different states of human brain (consciousness)
Once we accept it,we will understand that everything is normal!.It's just a state of mind,you will get back to another as soon as you understand you actually state!.Www@Answer-Health@Com
you have to look at life for all the gud times that u have had, and are planning on having!. for me every time i see this one guy, i feel like s h i t, but i cant let that control me, and i cant let him choose how my day is guna turn out!. u only have one life to live, enjoy it for what it is!.Www@Answer-Health@Com
Yes, it will be normal again!. I have had the similar experience!. Just hang in there! I know it's hard, but you will recover from it!. I hope that you see a doctor about it!. Getting help is very important for your mental health!. Www@Answer-Health@Com
I can only tell you one thing;
yes you can be normal again just try!.Www@Answer-Health@Com
yes you can be normal again just try!.Www@Answer-Health@Com
I'm sure you don't just want a simple answer such as a "Yes"!. You are looking for deeper meaning in the answer!. So to go into depth:
I know that life is hard sometimes!. It just seems you have it rough!. I suggest taking something up!. Yoga will be able to relax you which should clear out your mind and have you thinking more motivated thoughts!. It should also reduce your anxiety, which would chain to your headaches!.
I also recommend maybe relaxing in a jacuzzi!. If you turn on the jets and have them going on your back, turn on the bubbles, close your eyes and just stop thinking that is so relaxing! I do that ever winter when I fill up my jacuzzi!. I sit in there for 3Min'ss to an hour doing nothing!. Just sitting there with my eyes close thinking about nothing!. When I am done I am so relaxed and my mind is cleared of any bad thoughts!.
If you are bored, you could always go to college to do something!. If you started getting bored after high school, maybe you like school so college would be great for you!. Keep you active doing something!. But if you find that would be stressful maybe you shouldn't!. But just try to find something relaxing!. Maybe taking up boxing!? Maybe punching people around will relax you!. Everyone is different on how they can clear their minds!.You just have to find your way!. But to answer your question in a short one word, Yes, I believe you can be normal again!.Www@Answer-Health@Com
I know that life is hard sometimes!. It just seems you have it rough!. I suggest taking something up!. Yoga will be able to relax you which should clear out your mind and have you thinking more motivated thoughts!. It should also reduce your anxiety, which would chain to your headaches!.
I also recommend maybe relaxing in a jacuzzi!. If you turn on the jets and have them going on your back, turn on the bubbles, close your eyes and just stop thinking that is so relaxing! I do that ever winter when I fill up my jacuzzi!. I sit in there for 3Min'ss to an hour doing nothing!. Just sitting there with my eyes close thinking about nothing!. When I am done I am so relaxed and my mind is cleared of any bad thoughts!.
If you are bored, you could always go to college to do something!. If you started getting bored after high school, maybe you like school so college would be great for you!. Keep you active doing something!. But if you find that would be stressful maybe you shouldn't!. But just try to find something relaxing!. Maybe taking up boxing!? Maybe punching people around will relax you!. Everyone is different on how they can clear their minds!.You just have to find your way!. But to answer your question in a short one word, Yes, I believe you can be normal again!.Www@Answer-Health@Com