What are some things I can do in the house to help lessen stress?!
Question: What are some things I can do in the house to help lessen stress!?
I am so stressed out right now!.Www@Answer-Health@Com
Answers:
Face what it is that is causing the stress and deal with it first otherwise even if you have the most uxurious bubble bath waiting for you, it will turn into a stressful event because your mind will still be occupied with what is causign the stress!. And by the way, you are one of those people who said "I don't know" to answer my questioni and said to answer yours with a link, which is rude you know but I did it anyways!.Www@Answer-Health@Com
find some 'quiet time' just for you!.!.!.watch some basketball, just relax, take a shower, eat breakfast in bed and then when you find yourself getting stressed, just think of something nice, like a green meadow or a waterfall!. sometimes listening to music helps, so listen to your favorite songs, or songs you just like at the moment!. maybe going for a long bike ride or spending some time with a friend or at the gym would help!. eventually though, you have to face what is causing you so much stressWww@Answer-Health@Com
well it depends what you would rather do!.!.cleaning helps!.!.its like a self cleansing thing!.!.!.have a bath!?!.!.!.watch a comedy dvd!.!.!.and so on!.!.Www@Answer-Health@Com