IN ORDER TO BEAT DEPRESSION YOU GOTTA HAVE MOTIVATION, right?!


Question: IN ORDER TO BEAT DEPRESSION YOU GOTTA HAVE MOTIVATION, right!?
of course not a lot of depressed people can do that if they are super depressed already but somehow a depressed person really gotta have his/her own motivation to beat it!. am right or not!? Www@Answer-Health@Com


Answers:
It is a FIGHT against darkness!. It is so easy to stay in bed or isolate!. It takes a real heroic effect to get out of bed and/or into life!. It is doubly hard because of the nature of the disease!.

I heard a good one on Oprah "Motivation comes after Action"!. Just "doing it" without waiting for motivation helps start the recovery process!.Www@Answer-Health@Com

Lack of motivation is a symptom of Depression!. To say that forcing yourself to get motivated is too simplistic!. Depending on the severity of the Depression, getting motivated may be nearly impossible;however, it MUST be at least enough to bet to a physician!. I am an advocate of pharmaceutical intervention when needed, and counseling!. As a sufferer of Major Depression myself, I am very aware of how it devastates your life!.
Seek professional help if it is severe!. If it is moderate, counseling alone may help!. If it is mild, I think that an examination of various aspects of your life, i!.e!. relationships, employment, school, etc!.!. may help!.Www@Answer-Health@Com

Well, lack of motivation is a common symptom of depression!.
Of course, most people rather be happy than depressed although it is so much easier to stay that way!.
A lot of people end up getting help because another person notices that they are depressed and refers them to some help!.
Although this isn't always the case you do need a slight bit of motivation to beat depression but with help it is a lot easier!.
I have almost no motivation yet i manage to go to my sessions!.

Chloe =]
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couldn't agree more!.!.!.
and also to get out of depression, the very conditions that got you into it, in the first place, shouldn't prevail anymore!.Www@Answer-Health@Com

You can only help those that want to be helped!. If someone doesn't want to change thye never will!. The same can be said of depression, drug addiction, etc!.Www@Answer-Health@Com

sure !. motivation is the beginning to get out of depression it's the first step!.Www@Answer-Health@Com

Depression can suck your motivation!. I don't think it would be the other way around!.Www@Answer-Health@Com





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