Whats going on?Nightmares before going to sleep?!


Question: Whats going on!?Nightmares before going to sleep!?
The other night I was trying to go to sleep!.I knew I was awake because I could hear the television and everything!.Then I started hearing weird sounds!.Monstrous sounds!.It happened thrice!.I was really scared!.So,I remember the night before I was studying sleep paralysis and listened to some sounds victims have heard!.And I heard the exact thing!.So,is it possible to have sleep paralysis before you go fully asleep!?Www@Answer-Health@Com


Answers:
I don't know, but i know audible hallucinations are!. Is is possible you where dehydrated during this time!. Any new or semi-new medications you've been taking!. If I where you I'd see a doctor!.Www@Answer-Health@Com

Nightmare remedies are self-help techniques that can help adults and children break the spell of their bad dreams and use them for personal growth and creative inspiration!. A simple method for transforming nightmares is to use the 4 R



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