I'm in the worst mood, please help me!!!!!!!!!?!
Question: I'm in the worst mood, please help me!!!!!!!!!!?
I have just woken up on the wrong side of bed, everything is annoying me!. I feel like i could scream at the top of my lungs and nothing is going right, any words of wisdom to help me out of this mood!? I feel like I'd be happy walking in front of a bus just to end this horrible dayWww@Answer-Health@Com
Answers:
I think we all have days and nights like that!. Best thing to do is pay close attention to what you are doing and not let outside influences dictate how you feel!. If you pray then ask for help and guidance!. Many times when I feel like telling the whole world to just go get screwed, I find that it is just an inability on my part to make sense of the world!. May you find the ability to cope with life and what ever it throws your way!.Www@Answer-Health@Com
1!.gather a bunch of pillows!.
2!. lay them out along a wall by your bed!.
3!.visualize you anger as the pillows!.
4!.punch!. kick!. scream!. buy a katana and slice the pillows in half!. you get my point!.
5!. keep on going!.!.!.!.
6!.just a bit more!.!.!.!.
7!. out of energy yet!?
8!. felt good, didn't it!?Www@Answer-Health@Com
2!. lay them out along a wall by your bed!.
3!.visualize you anger as the pillows!.
4!.punch!. kick!. scream!. buy a katana and slice the pillows in half!. you get my point!.
5!. keep on going!.!.!.!.
6!.just a bit more!.!.!.!.
7!. out of energy yet!?
8!. felt good, didn't it!?Www@Answer-Health@Com
music!.
can really help!.!.!.!.!.!.!.!.!.!.!.!.
or go outside and scream!.
life is too much of a roller coaster to just jump right off, you never know where or when you will land, but you know you will eventually get hurt or brusied being jerked around in that little cart, its just the fun of the ride and its always better with your friends!.Www@Answer-Health@Com
can really help!.!.!.!.!.!.!.!.!.!.!.!.
or go outside and scream!.
life is too much of a roller coaster to just jump right off, you never know where or when you will land, but you know you will eventually get hurt or brusied being jerked around in that little cart, its just the fun of the ride and its always better with your friends!.Www@Answer-Health@Com
You could be having a period or had a bad night sleep or ate the wrong thing that could upset your system!.
Why don't you try listening to some music or watch a funny movie or get a friend to go shopping with you!.Www@Answer-Health@Com
Why don't you try listening to some music or watch a funny movie or get a friend to go shopping with you!.Www@Answer-Health@Com
Grab ur mp3 player and go for a walk or run!. Clear your head, think about what it is that is actually bothering you, decided on a solution for it!.Www@Answer-Health@Com
If you have the luxury of getting more sleep, do it!.!.!.you will feel more refreshed when you wake up!. Hope that helps, thanks for asking!.Www@Answer-Health@Com
i'd try and go to bed!. you might end up feelin better when you wake up, or at least not as bad!. staying awake will just leave you in this bad mood!. Www@Answer-Health@Com
if i were you i would cancel all my apponitments for the day and just stay home to sleep!.Www@Answer-Health@Com
why dont you take a walk or listen to some musicWww@Answer-Health@Com