How can I beat this depression?!
Question: How can I beat this depression!?
I just had a depressive episode over the summer!. I got better and felt well for awhile!. Now I'm starting to feel some of the symptoms again (wanting to sleep all the time, lack of motivation, being on the edge of tears a lot of the time, etc)!. I don't want more meds!.!.!.I'm on plenty already!. Any suggestions!?Www@Answer-Health@Com
Answers:
Don't ignore those feelings, and don't let them go on for a long period of time before you do something!. Do go see your doctor, you may just need to change your medications!. Keep up the fight, I know what it is like, it does get better, maybe not today or tomorrow, but someday!. (Speaking from experience) And don't give up if you keep having recurrences, it happens, and they too shall pass!. Sounds trite, but its true!. Good luck and hugs!!Www@Answer-Health@Com
Angelia when I broke away from meds and doctors I went to self-help groups to talk to people who had the same problems as me!. That is what worked for me!. I hovered around my own kind and did things with them!. Plus that kept me socially active!. Www@Answer-Health@Com
All you can do is see a doctor!.Www@Answer-Health@Com
Go to your doctor, you may need to take meds for the depression!.!.!.!.!.!.Www@Answer-Health@Com
go see a professional, take a trusted friend with you as support, as others say you will fight it and come through on the other side!. take careWww@Answer-Health@Com