When you are Depressed? ?!


Question: When you are Depressed!? !?
What do you do to make your self feel better, or how do you cope with it!?Www@Answer-Health@Com


Answers:
I listen to my favorite music, and read a favorite book until I start to feel better!. I also like to think about what has made me depressed, and how I can change the situation to my benefit!.Www@Answer-Health@Com

i cut myself and take lots of pills!.
it's not healthy!.
but you want an honest answer;;
so there ya go!.
i cut my wrists pretty much every night, followed by a nice big ol' dose of vicodin!.

if you think i'm kidding, you're wrong!.

don't start falling into these habits though; it's a path you don't wanna go down!. Www@Answer-Health@Com

Are you asking for advice, or for experiences!? because i don't really deal with my problems well, so i shouldn't be giving advice in this area, i pretty much bottle it up!. talking doesn't help me!.!.!.just brings it all out and makes it worse!.!.!.but thats what you should do!.!.!.it works for most peopleWww@Answer-Health@Com

personaly, i find my girl frind, or another close frind, and tlak about it!.

that is the best way i have found for meWww@Answer-Health@Com

usually nothing makes me feel better!.!. i want to do nothing!. if im motivated to get up exercises i guess!.!.Www@Answer-Health@Com

I live in the moment!.!.not the past or the future
If those thoughts come into my head!.!.I push them out!. WORKS!! HUGS!!Www@Answer-Health@Com





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