How did you end your therapy?!
Question: How did you end your therapy!?
I've been with my psychiatrist (she does both meds and therapy) for 8 years!. I can't believe that I've been with her for that long!. I have a laundry list of major health issues that has contributed to my bouts with depression!. And at times, it was severe!.
I just wanted to hear how people stopped their therapy!. Good and bad!.Www@Answer-Health@Com
I just wanted to hear how people stopped their therapy!. Good and bad!.Www@Answer-Health@Com
Answers:
Look into cognitive Behavioral therapy, to really get the now results, we can dig into the spiderwebs of our past for many many years!.!.and that can be draining at times!.!.Maybe switch therapists for a new perspective!.!.Why stop therapy!?
CBT is great for the now issues, and read the Feel Good Handbook it really is a treasure!
Goodluck with your journey!.!.without any rash moves!.!.Www@Answer-Health@Com
CBT is great for the now issues, and read the Feel Good Handbook it really is a treasure!
Goodluck with your journey!.!.without any rash moves!.!.Www@Answer-Health@Com
If you'd be fine without it!.!.!.you could just kinda cancel an upcoming appointment and say you'll reschedule soon, but then just never do so!.
Me, I had been unemployed for the period of months I was seeing one!. I got employed and conveniently unable to go anymore!.Www@Answer-Health@Com
Me, I had been unemployed for the period of months I was seeing one!. I got employed and conveniently unable to go anymore!.Www@Answer-Health@Com
I just told my therapist that I didn't feel I needed her services anymore and that was the end of it, basically!. I can still return at any point if I feel I need her!.Www@Answer-Health@Com
i haven't even started it! LMAO!!!
and NEVER will !!Www@Answer-Health@Com
and NEVER will !!Www@Answer-Health@Com