Have you ever felt totally emotionally and psychically drained as a result of yo!
Question: Have you ever felt totally emotionally and psychically drained as a result of your depression!?
!.!.!.!.and like you dont have the energy to go on anymore!?Www@Answer-Health@Com
Answers:
All the time!.
I find the best way to overcome it is to force myself to have a good meal talk to a good friend or family member and maybe force myself to go out and do something even if its on my own like a movie or going to the beach or a park or something relaxing!.
Good luck I hope you feel better!Www@Answer-Health@Com
I find the best way to overcome it is to force myself to have a good meal talk to a good friend or family member and maybe force myself to go out and do something even if its on my own like a movie or going to the beach or a park or something relaxing!.
Good luck I hope you feel better!Www@Answer-Health@Com
Yes and my answer to this is
1!. EXERCISE!.
Please try - it doesn't matter what kind of excerise it is just go for it!.
I guarantee that you will begin to feel better immediatelt and also make sure you eat well every day!.
2!. FAITH
whatever you believe in - find your true faith and just let it help you find those bright rays of hope
Take one day at a time - little by littleWww@Answer-Health@Com
1!. EXERCISE!.
Please try - it doesn't matter what kind of excerise it is just go for it!.
I guarantee that you will begin to feel better immediatelt and also make sure you eat well every day!.
2!. FAITH
whatever you believe in - find your true faith and just let it help you find those bright rays of hope
Take one day at a time - little by littleWww@Answer-Health@Com
YES!!! my mom & dad both passed within the last year!.!.!. & my 17 year old daughter is in the custody of the state of michigan!.!.!. so i feel it BAD!!!!!! but you cant let it destroy you!.!.!. i fell into this deep dark hole & cant seem to find the way out of it!.!.!. i know exactly what youre feeling maybe even worse!.!.!. believe me it isnt easy at any age! sometimes when life knocks ya down it just keeps on kicking you! if you need to talk im here for ya as a freind spaceraider420@yahoo!.comWww@Answer-Health@Com
Sure!. Usually depression and anxiety go hand in hand!. First there's the worry, worry, worry!. Then your whole being gets soooo tired of worrying, it gives ya fatigue, which can turn into depression!.Www@Answer-Health@Com
oh yeh! all the time!. if im in school i want to just go to sleep!. sometimes i dont even want to walk up the stairs to get to my classes!. i just push on as hard as i can, sometimes i cry on the inside cause im so worn out but kinda used to it:/Www@Answer-Health@Com
most likely it could be lack of exercise, poor diet, or no enough sleep that can also make you feel blue, it doesn't always mean that it is depression!.!.!. so get up and go do what you love the most!.Www@Answer-Health@Com
That's why all I want to do is:
SLEEP
SLEEP
and then more
SLEEP!.
!.!.!.Then I wake up with a horrible headache, and am MORE depressed because so much of the day is gone!. Can't win for trying!
100108 4:28Www@Answer-Health@Com
SLEEP
SLEEP
and then more
SLEEP!.
!.!.!.Then I wake up with a horrible headache, and am MORE depressed because so much of the day is gone!. Can't win for trying!
100108 4:28Www@Answer-Health@Com
Yes those are very common symptoms of clinical depression (altho it could be something else, too)!. I think most people being treated for depression would say that they experience these symptoms some of the time!.Www@Answer-Health@Com
yeah!.!.!.
alot of the time
try reading or listening to music or even art (even if you suck at it)
but yeah or go on a walk and talk to friends and familyWww@Answer-Health@Com
alot of the time
try reading or listening to music or even art (even if you suck at it)
but yeah or go on a walk and talk to friends and familyWww@Answer-Health@Com
yesWww@Answer-Health@Com