If i was out of touch in reality and depressed now i feel like......? ?!
Question: If i was out of touch in reality and depressed now i feel like!.!.!.!.!.!.!? !?
i can finally do something about my problem!.!. however, i feel like the whole out of touch in reality made me comfortable in my own zone!.!.i feel like i get used to it even if i know im not gonna grow up if i stay here and i'll be living a lot of unresolved cases in my life!.!. now my question is, is it normal for depressed people to feel comfortable in they're safety zone w/c is being alone! because after the hardships she's gone through its hard to face it again!?Www@Answer-Health@Com
Answers:
Acceptance of a mental illness is crucial!. Denial may cause other unwanted effects such as apathy, frustration, anxiety and guilt!. The fact that you feel comfortable in your 'safety zone' means you have arrived at an acceptance with your condition and are well on your way to recovery!. Remember, depression is prevelant in roughly 14 million people in the USA , so you are not alone!.
I encourage you to see (or continue seeing) a specialist to talk about your feelings and discuss alternative treatment, such as medication!.
I hope this helped!Www@Answer-Health@Com
I encourage you to see (or continue seeing) a specialist to talk about your feelings and discuss alternative treatment, such as medication!.
I hope this helped!Www@Answer-Health@Com
Being depressed can definetly color your view of the world!. You need to speak to a counselor to help think of things in a different way!. Mor positive thought s will lead to a more positive attittude!. Www@Answer-Health@Com