How to control one senses???plz help....i distract very easily?!


Question: How to control one senses!?!?!?plz help!.!.!.!.i distract very easily!?
Answers:
Do you under stand what senses are !? I think you have got some wrong interpretation of Spiritual Books!. The senses can not be controlled they are the part of your biological physical body they are there until you die!.
These are with every body!.!.!.every body gets distract!.!.!.if a beautiful women comes in front of you!.!.you are bound to be!.!.should be distracted!.!.if all your senses are working fine!.!.
Do not attach guilt to your feelings!.!.they are very very very normal, people do not show it but they all get distracted!.!.!.
You are trying to supress your natural feelings!.!.it does not work!.!.
This society is full of hypocrates, there are people who do any damn things when they fantasize, but can speak hours together on Brahmcharya and controlling your sexual desires!.
More you try to control them, worse the situation becomes!.!.
Just take them lightly!.!.!.they are ok!.!.do not give them unnecessary attention!.!. other wise they do become big problems!.
Do what you feel like !.!.take it easy!.!.!.you want to masturbate!.!.go ahead!.!.!.it is ok!.!.!.it is absolutely fine!.!.Do not supress!.!.!.
Meditation is fine it is indeed a good way to give peace and power to concentrate but the question is How you concentrate!.!.!.when you mind is full of fantasies!.!.
Come out of what has been told!.!.!.live your life!.!.be good!.!.!.be natural!.!.do not fight with the biology of your body!.!.!.!.
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