Why do I carry on eating, even when I feel sick?!


Question: Why do I carry on eating, even when I feel sick!?
I eat all day and am very obese!. I can't stop eating!. I have tried my Dr and he has prescribed Orlistat and Reductil, but both have not worked for me!. He wont send me to counselling!. What is happening to me!? I feel disgusting, yet satisfied and stupidly content!. What the hell is it!?Www@Answer-Health@Com


Answers:
Look into a longterm solution like Overeaters Anonymous!. There are all sorts of possible reasons you have trouble around food and a recovery program could help you understand why, first of all, and then secondly, help you help yourself gain control over your habits!. Just slow down when you eat and have a dialogue with yourself!. When you feel full, push away from the table and go for a walk to conquer the moment's urges to keep eating!.Www@Answer-Health@Com

Dear Anxious,

You are NOT disgusting!. I believe your body and brain chemistry may be mixed up!. Since you are not having any luck with your doctor, how about giving this a try!?

For one month, EAT all the fresh veggies/fruits, beans, whole grains you could possibly want!. Oh, and throw in a few nuts and seeds!. Get off all dairy, eggs, meat - animal products of any kind!. Basically EAT foods in as natural a state as possible, not the highly refined poison we humans have gotten into the habit of eating!. Example - whole wheat pasta = good, Captain Crunch = bad!. Look, if it has got more than just a few, few ingredients, pass it up!. It is not good for you!.

Your body is meant to have a good mix of carbs, proteins, fats, fibers!. vitamins, minerals, water, etc!. BUT the sad thing is that it has only ONE way to ask for these things!. It says that it is "hungry"!. Typically people will answer the call to hunger by throwing a slew of empty calorie junk down their gullets - so the body, who is waiting for the good nutrients, keeps calling out that it is "hungry"!. It is waiting for the fuel it needs, but never gets!. Hungry, hungry, hungry all the time!. What is really wrong is that it is STARVED for true nutrients!.

So, Anxious, do as I suggest for one month!. EAT all you want of the things I have mentioned!. You will be amazed at how good you will begin to feel and look!. It will be a mind blower, I promise!.

If you want to feel even better, do some gentle walking (outdoors if possible)!. Start out easy though, you don't need to push and punish a body that is trying to heal after you have starved it of nutrients for soooo long!.

Best of luck and I will be thinking positive thoughts about you daily!. You deserve to feel and look better!.Www@Answer-Health@Com

Personally I would eat too til I dropped!.!.!.! If your finding you have got too much time doing nothing but eating find something to do with your time that involves raising your heart rate a little bit!.!.!.!.like walking to the shops to buy a magazine or something other than food!.!.!.I waas 12 stone which is ok for my height but I found a freind who liked to climb hills and that took about a stone off me!.!.!.you should drink water every time you feel hungry in between meals and just stick to three a day its important that you find the right balance for you!.!.!.but snacking on crisps !.!.!.!.if you do and stuff like that that is basically junk is gonna keep piling it on!.!. so eat sensibly or not at all!.!.!.thats my adviceed to you!. GOOD LUCK!!
Www@Answer-Health@Com

poor self image i guess!.
Try laproscopic surgery and photoshop your face onto a body you like for a goal to achieve, but be realistic go down in small increments so you can actually see yourself in your mind as being thinner and healthier !.Www@Answer-Health@Com

hey
stop eating do you know how would you do that!?!?
strip and have picture for you naked and put it on the fridge ,book in gym and throw every bad thing away from your fridge
keep veggies and fruits in it
cut rice ,pasta ,wheat ,Www@Answer-Health@Com

dude if you realy need help you may call me up n talk to me i have a gr8 solution for ur prob ok

hope to recieve ur call very soon!.!.!.!.!.!.!.!.!.!.!.


+919990391477

ankit Www@Answer-Health@Com





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