I have suicide plans. Help me?!


Question: I have suicide plans!. Help me!?
Not that i am emo or anything!. I am just a regular guy!. My life is miserable!.
i just want to get on a building and jump!?

Any tips that can make me love my life again!?Www@Answer-Health@Com


Answers:
Ah, hunny!.!. please don't think that way!.
I mean, I understand being frustrated with life!.!. because I've found myself feeling like that all the time recently!. But I get through these tough times by drawing close to God, and just knowing that he loves me (and you) no matter what gives me a lot of peace of mind!. Please don't throw away this most precious gift that God has given you!. Talk to Him!. He's listening!.Www@Answer-Health@Com

Let me start by saying I've been where you are many times!. Just for the fact that you're reaching out says that ending your life is not what you truly want!. I know that once I get to this point it's very hard, if not impossible, to pull myself back up again!. You may want to consider contacting and making an appointment with your local community mental health clinic!. If you feel you can't wait that long then, I feel, you should contact your local community hospital if not in person then at least by phone!. The sooner the better!.Www@Answer-Health@Com

What if!.!.!.just what if!.!.!.there was no heaven!. What if there was nothing else!? Nothing after!? What if!? Then your existence would end!. There would be no you!. That's the end of your mind!. Your spirit!. The end of you!. Can you fathom not existing!? Can you imagine being nothing!?

I don't know if there is anything!. If there is, why not live!? Sure, life sucks!. However, there are times worth living for!. Things worth living for!. People worth living for!. Maybe you haven't found that yet!.

Please, just wait!.

Waiting is miserable!. As it is waiting in lines at the grocery store!.!.!.but, if you get out of the line now, everything you've worked up for was done in vain!.

My life sucks!. You have no idea!. I just can't find it in me to quit!. There's just so much I haven't done!.

Please, for yourself, keep trying!. Live!. There's something wonderful at the end of the line!.Www@Answer-Health@Com

Think of all the things you haven't done or places you haven't seen!.
Would you miss your family and friends!?
Maybe you are going through a rough patch right now!.
Do you have a trusted friend that you could talk to!?
Can you write down how you are feeling!?
Are things really that bad!?
What can you do to make your life better again!?
Things are bound to get better!.
Picture the steps in getting your life back on track!.
Www@Answer-Health@Com

only you can change how your life is, if you cant seek mental coaching to help you cope with what youre going through for the time being you can even get medication to help!.!.!. its not as bad as it seems, the only thing you should fear is leaving the earth accomplishing nothing! and thats what suicide would do!.!.!. so don't be so cliche!.!.!.Www@Answer-Health@Com

You may well be experiencing depression!. There are many things you can do to help treat your depression!. Moderate exercise for at least 20 - 30 minutes, daily, and up to an hour!. Brisk walking is good, and try to be mindful of the feeling your foot makes as it hits the ground: it is a relaxation technique!. Also use daily, one of the relaxation methods in sections 2, 2!.c, 2!.i, or 11, and/or yoga, Tai Chi, and/or the EFT, in sections 2!.q, 2!.o, and section 53, at http://www!.ezy-build!.net!.nz/~shaneris whichever works best for you!.

Take 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or grapefruit, or their FRESHLY SQUEEZED juice!. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it!. Also take a vitamin B complex which is certified as being 100% of natural origin; a deficiency in vitamin B9 (folic acid, or folate) is known to cause depression!. Around 30% - 40% of depressed people have low vitamin B12 levels!. Depressed females using the contraceptive pill may benefit from vitamin B6 supplements!.

Occupational therapy (keeping busy allows little time for unproductive introspection, and keeps mental activity out of less desirable areas of the brain)!. As options, if desired, either a known, effective herbal remedy, such as St!. John's wort, (a German variety, if possible; local ones may vary in efficacy; take with a meal) or supplements, such as SAMe, or Inositol (from vitamin and health food stores, some supermarkets, or mail order: view section 55 at ezy-build )!.

Initially, at least, some form of counselling, preferably either Cognitive Behavio(u)ral Therapy, or Rational Emotive Behavio(u)ral Therapy!. Co-counselling is shown in the first 3 pages of section 2, or online therapy, or even talking with someone you feel comfortable with, and a much more detailed post is on page R If the suicidal feelings become overwhelming, take a taxi, or call an ambulance, or use public transport, to take you to the nearest ER, or mental health facility, or call your local emergency number: 911 (USA & Canada), 000 (Australia), 999 (UK & Poland), 111 (New Zealand), 112 (Europe), & 119 (East Asia); see the phone book elsewhere, or Google: "emergency phone numbers"!. On GSM cellular mobile phone networks worldwide, it is 112; you may need a SIM card, and possibly require credit!.

Don't drive, yourself: you may well be a danger to others on the roads, in your current mental state!. Too many people are found, and revived, but have suffered permanent mental damage, and live the rest of their lives in a semi vegetative state: their family, and friends feel guilty, and responsible, for not noticing the signs, and doing something about it!. See the advice, and weblinks/hotlines regarding suicidal thoughts/ideation, in section 5, at ezy-build and contact them, as needed!.

!.
Www@Answer-Health@Com

nobody said life was going to be easy!.
Calm down!.
mediate to think on possible solutions for your problems!.
Life is a gift from God and now that you have the opportunity of life you shouldn't waste it like that!.
Think about your family and friends and all the people you still have to meet!.Www@Answer-Health@Com

I think that you should try going to a church or maybe just praying!. I think everybody hates their life at one point!. My motto is just keep moving forward!. Before you know it you will wake up and you will feel differently!. Just keep moving!. I really believe that life only has meaning when you have God in it!.Www@Answer-Health@Com

AWWW!!! Come on dude!. Don't think like that!. Times are tough but you'll get through 'em!. (-: Don't worry man!. Just keep a positive mind and think good thoughts!. Forget about the bad right now!. Think of things that make you happy!. [: I used to feel the same way you did at sometime!. And I almost got to the point of!.!.!. Yeah, never mind about me!. But anyways, you just gotta think about it!. Death is a permamnent solution to a temporary problem!. Www@Answer-Health@Com

Perhaps if you're single you should look for a girl!. She might spice up your life ;-)

But wait doesn't your myspace say "i love my life"!?
http://profile!.myspace!.com/index!.cfm!?fus!.!.!.Www@Answer-Health@Com

Call 1-800-Suicide and talk to a counselor there free of charge!. They can give you some immediate help to find some relief from your overwhelming feelings!.Www@Answer-Health@Com

Life does suck a lot of the time, but jumping off a building is just a bad idea!. Try and turn your life around, at least try!Www@Answer-Health@Com

Talk to somebody man!. Go to a funeral and look at a dead body for real!. Worked for me!. Move!.Www@Answer-Health@Com

religion can helpWww@Answer-Health@Com

What is your suicide plan!?Www@Answer-Health@Com

Nooooo im too young to go to jailWww@Answer-Health@Com





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