How can I feel motivated again?!
Question: How can I feel motivated again!?
I've been so stressed out recently and I'm depressed as well!.At school i sit in the back and don't say a word even if i know the answer most of the time!.I just don't feel like it!.And my schedule is really tough:(((( I also have lots of things 2 read and learn but i'm just sitting here trying 2 escape from all this!.!.!.Now I feel like a total failure!.I wanna b myself again,I wanna speak up in class,i wanna b more positive and more active!How can i do that!? :((((((Www@Answer-Health@Com
Answers:
I can totally relate!.I used to be really quiet (almost silent) in school and everybody thought I was dumb until I was asked by the teacher to summarize the topic she discussed so I did and I just blew them away!.They were actually shocked that I was pretty smart and it felt really good!.Since then,I have been motivated to voice up in class!.
I think what u need is someone to push you to doing good then you'll be doing great by yourself in no time!.;]Www@Answer-Health@Com
I think what u need is someone to push you to doing good then you'll be doing great by yourself in no time!.;]Www@Answer-Health@Com
I've been feeling the same way recently!. I'm not in school anymore, but I feel like whatever I say or do is wrong!. I guess you just got to take a chance!. Think of something good or positive!. Don't be scared to speak up!.!.!.because if you don't then you may never know and loose out on that chance! I was shy when I was in school and also didn't raise my hand very much!. I had this one teacher though who must've seen something in me because we had lunch together once and also she called on me when none of my other teachers other did!. I am sure though if you raise your hand your teachers will know you are paying attention and like that right!?Www@Answer-Health@Com
I wish I had your easy problem!. I have three kids, a litter of pups, my house is falling down around me and I'm going thru menopause!.
Wanna trade!?
Actually, I started treating my symptoms insead of my problems!. I take NO DOZ in the morning and sleeping pills at night!. More vitamins in the days and a fuzzy blanket at night!. I still sleep like crap, but I'm starting to come around!. I actually stayed up for 12 hours yesterday unlike the day before when I slept for 12!.
Vit E, Complex B and C should help you out!. Eat more carbs, too!. Protein is also good for you!. Make sure you eat a balanced meal and try meditation!.
Good Luck!. It's 5 am here!.Www@Answer-Health@Com
Wanna trade!?
Actually, I started treating my symptoms insead of my problems!. I take NO DOZ in the morning and sleeping pills at night!. More vitamins in the days and a fuzzy blanket at night!. I still sleep like crap, but I'm starting to come around!. I actually stayed up for 12 hours yesterday unlike the day before when I slept for 12!.
Vit E, Complex B and C should help you out!. Eat more carbs, too!. Protein is also good for you!. Make sure you eat a balanced meal and try meditation!.
Good Luck!. It's 5 am here!.Www@Answer-Health@Com
get up early in the morning
excercise
have a good breakfast and stay away from the tv and computer they make u more depressed and lazy!!!!!!!!!!!!
scream and run around the house and make yourself hyper
go to a clubb and dance a bit to make urself hyper,,
and if u feel utterly worthless drink till you pass out!.Www@Answer-Health@Com
excercise
have a good breakfast and stay away from the tv and computer they make u more depressed and lazy!!!!!!!!!!!!
scream and run around the house and make yourself hyper
go to a clubb and dance a bit to make urself hyper,,
and if u feel utterly worthless drink till you pass out!.Www@Answer-Health@Com
omg, thats the same with me, llike i used to do really well in school, and now ive completely slacked off and i dont really seem to care anymore, i think it has something to do with home life and other things that just build up, but i really dont know!. i need the answer to this too!.Www@Answer-Health@Com
I and most people have been where you are now, I found the best way to deal with was to go for a jog in the morning!. A fit body is a fit mind and make sure you get enough sleep!. Www@Answer-Health@Com
if u smoke stopWww@Answer-Health@Com
I went through the same thing as you when I was younger and if I would have known what I know now things would have been so different!. You need to schedule an appointment with your doctor!. I believe you suffer from Anxiety/Depression!. I don't know your age, when your under 18 they are hesitant to hand out medication but ZOLOFT and EFFEXOR are very good medications for this!. If you get panic attacks (you feel light headed, breathing intensely, crying, feeling loss of control) they have xanax, Buspar and other medications to help you when you have one!. The Zoloft and other anti depressants normally take 30-45 days before you feel the effects!. Xanax and buspar kick in immediately!. One thing you need to know is if you get on these medications they need to be taken daily (Zoloft, Effexor, Celexa, WelButrin) if you miss one they can have negative effects because they are working with the brain!. Also you need to let your doctor know ANY medication you take!. They can have a tragic effect if mixed with certain medications and street drugs (mainly Ecstasy!.) You also cannot drink energy drinks!. The herbals in them effect the medication!. Do some research on Anxiety/Depression and some of the medications!. If you feel that's what you have tell your doctor and they will find the right medication!. Depression is finally recognized as a real disease and there is help!. I wish you the best of luck and keep your head upWww@Answer-Health@Com