What are some triggers for mania/hypomania?!

Question: What are some triggers for mania/hypomania!?

Or anything that may induce an episode!?Www@Answer-Health@Com

Answers:

Not getting enough sleep is a huge one - if it's unintentional, it's a sign that you might be heading for hypo/mania!. If it's circumstances making you sleep less, it could induce hypo/mania!. If you notice that you're getting less sleep, try to sleep more!.

Antidepressants also induce hypo/mania in some bipolar patients (and some without bipolar!)!.Www@Answer-Health@Com

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What are some triggers for mania/hypomania?!

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