I have a problem that is driving me insane!?!
Question: I have a problem that is driving me insane!!?
Okay every time i look at a empty chair or bench it always seems like someone is there staring at me or something, and i try to avoid looking at them but its hard, especially at school, everywhere i look! what should i do!?Www@Answer-Health@Com
Answers:
try to avoide think about sitting on the bench or just sit on the bench and you will know no one is there and then you wont think of anyone sitting there!.
Pleaze voote best answer i never get voted best answer and i alway am trying hard!. Pez XOXOXOX :)Www@Answer-Health@Com
Pleaze voote best answer i never get voted best answer and i alway am trying hard!. Pez XOXOXOX :)Www@Answer-Health@Com
It sound like an anxiety related obsessive thought problem!.
When something is wrong, the brain finds a way to let us know in many different ways, if you can seek someone to talk to and try to pin down the underlying prob then the obsessive thought will fade slowly in time!.
It's very very hard but the best thing is to let all thoughts flow in and out and develop a neutral reaction to them, the more you try and avoid it the more power it draws, try looking at the chairs and bench and remain calm if possible, then have a little laugh at it and label it crazy, pulling out a happy emotion if u can, then try and refocus, this retrains the brain to stop putting that thought on a platform!.
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When something is wrong, the brain finds a way to let us know in many different ways, if you can seek someone to talk to and try to pin down the underlying prob then the obsessive thought will fade slowly in time!.
It's very very hard but the best thing is to let all thoughts flow in and out and develop a neutral reaction to them, the more you try and avoid it the more power it draws, try looking at the chairs and bench and remain calm if possible, then have a little laugh at it and label it crazy, pulling out a happy emotion if u can, then try and refocus, this retrains the brain to stop putting that thought on a platform!.
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Apparently, it is just your imagination!. You always feel like someone is watching you right!? Well, that's normal, did you watch too much horror movies recently!? If Yes, it's just normal!. I have a problem every time I stare into the mirror after midnight, I am always afraid that someone might be in the mirror just like some horror movies!. But in the end, it's just my imagination, I think too much! So don't worry, tell yourself there is no one there but you, try mixing around with more friends, may be you're depress!? Have a good social life solves these problems!.Www@Answer-Health@Com
in my view a man can't dream by himself!. you can't imagine anything!.believe me , if any one tells you to imagine a visual image of a paper, sofa,flower,any colour , you can't visualize unless someone shows the image of the above mentioned object in your mind or head!. so some electronic device , i don't know exactly, that can telecast the images to your mind either live with microwave link facility or as still images, used to make you dream by people having criminal attitude!. They show this camera view from your eye view!.only these types of images i saw so far, as i'm also suffering from this!.otherwise these criminals will show some other houses' image from your eyeview !. if any dream like thing happens when you are awake ,try to concentrate on watching tv or listening to music or singing to escape seeing unwanted things !. otherwise ask any psychiatrist's help!.
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You need to talk to your school counselor and your family doctor!.
These feelings you are having are real for you and scary!. Only a professional can help, don't try to get help online for this!.
If you get really upset by these feelings you can always call 911 and they can refer you to someone that can help right away!. Someone to talk to about your feelings!.Www@Answer-Health@Com
These feelings you are having are real for you and scary!. Only a professional can help, don't try to get help online for this!.
If you get really upset by these feelings you can always call 911 and they can refer you to someone that can help right away!. Someone to talk to about your feelings!.Www@Answer-Health@Com
Suppose all problems come from guilt-----are you guilty!? Think if you should have lived otherwise!. What should you have done!? Are you bad-------that others should stare at you!? If you are bad, confess your sins!. You"re not the first person to be bad!. Ask for forgiveness!. You're not the first person to be forgiven!. When the chair stares at you, stare back!. You're as good (or bad) as everyone else!.Www@Answer-Health@Com
well its good that you realize no ones really there or it could have been a really bad disorder!. but it sounds like you have paranoia!. i would talk to the school counselor AND call another counselor around your area to talk!.
I suggested doing Both because i went to my school counselor telling her about my suicidal thoughts and she never helped me or got soemoen that oculd help me!.Www@Answer-Health@Com
I suggested doing Both because i went to my school counselor telling her about my suicidal thoughts and she never helped me or got soemoen that oculd help me!.Www@Answer-Health@Com
You need to make an appointment with your family doctor as soon as possible!. Then tell your doctor exactly what you told us in this question,so they can talk to you
and determine if you should be seen by a psychiatrist!. A psychiatrist is a doctor trained to help people who behave as you are, and think as you presently are!.Good luckWww@Answer-Health@Com
and determine if you should be seen by a psychiatrist!. A psychiatrist is a doctor trained to help people who behave as you are, and think as you presently are!.Good luckWww@Answer-Health@Com
talk to a psychiatrist Www@Answer-Health@Com
Think you need to lay off the acid, dearie!.!.!.!.Www@Answer-Health@Com