Why Do I Feel Sad and Irritable?!


Question: Why Do I Feel Sad and Irritable!?
I don't feel this way often but for the first time ever, I feel like I am going to have a blow up!. I went to the gym and worked out for two hours but now the feeling is surfacing again!. I don't know what to do!.Www@Answer-Health@Com


Answers:
Something is lacking in your life that you desire!.!.!.!.!?Www@Answer-Health@Com

because you are depressed and those are symptoms of depression!. Think about what's going on in your life and what's making you sad and irritable because there is obviously a cause for why you are feeling this way, it doesn't just happen for no reason!. It won't be a solution to your problem, but it always helps when you are able to identify what's causing the pain, that's half the battle right there!.Www@Answer-Health@Com

might be one or a couple of many different, sometimes unrelated things!. It could be a very mild depression, it might be a chemical imbalance (in which case it is advisable to see a doctor) or it could be that you might have a mild case of bi-polar disorder!. There's nothing inherently wrong with you!. Google your symptoms tho and see what the web suggestsWww@Answer-Health@Com

the only way for me to get over this feeling is to talk to someone about it

just talk about it to anyone!.

all the other person has to do it listen to me, and i feel a million times better

and who knows, maybe they've gone through it before and might help!.

good luck!
and hope you feel better

=)Www@Answer-Health@Com

aww idn!. yeah id think u shud talk to someone!. a really good friend!. their advice can be quiet useful in these type of times!. trust me, this whole week literally i have been thinking things that are only putting myself down!. it's not easy to come through, but i am trying to take the advice of other people!.

and seriously, yes that dude in the purple cap should grow up!. haha i loved that comeback, go find some amusement and toys to play with!. *hifives* nice one!.Www@Answer-Health@Com

Seems to me as though you're dealing with Clinical Depression, so I suggest you seek treatment and talk to a mental health professional about your issues!. This is nothing to be embarassed about, I've been dealing with the very same thing for a number of years now!.Www@Answer-Health@Com

I wonder if you are going through menopause!. I believe sadness and irritability are symptoms!. Hot flashes are another sign!.Www@Answer-Health@Com

because your inadequate and should seek helpWww@Answer-Health@Com





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