Please, i know my extra detail is long but if there is anyone out there who can !
Question: Please, i know my extra detail is long but if there is anyone out there who can help me!.!.!.!?
i am a positive person and am eternally grateful for those who have given me so much oppertunity in life, i have been very fortunate and appretiate it! i get good grades, have a family who love me and some amazing friends!.!.!.!.
but i cant help but feel!.!.!. i dont know how to explain it really, as if im letting everyone down, i feel ashamed of myself and often cry myself to sleep!.!.!.!. i cant tell anyone and i dont know if its me being stupid!. i've felt like this for absolutely bloody aaages!.!.!. so many times i've just told myself to 'pull yourself together', you know!.!.!. but its like my bottles finally burst and for quite a few months it just got worse and worse!.!.!. i've had some real bad experiences over the last year (aswell as good ones) but cant tell family, they have NO idea, jesus christ, even now im welling up but i feel i shouldn't because the good should counter balance the bad!?!.!.!. i just need some help and guidence!.!.!. i dont know if i should talk to someone or whether im just hormonal or if im just being spoilt or if im just making something out of nothing!
please please, if someone could please just point me in any direction!.!.!. Www@Answer-Health@Com
but i cant help but feel!.!.!. i dont know how to explain it really, as if im letting everyone down, i feel ashamed of myself and often cry myself to sleep!.!.!.!. i cant tell anyone and i dont know if its me being stupid!. i've felt like this for absolutely bloody aaages!.!.!. so many times i've just told myself to 'pull yourself together', you know!.!.!. but its like my bottles finally burst and for quite a few months it just got worse and worse!.!.!. i've had some real bad experiences over the last year (aswell as good ones) but cant tell family, they have NO idea, jesus christ, even now im welling up but i feel i shouldn't because the good should counter balance the bad!?!.!.!. i just need some help and guidence!.!.!. i dont know if i should talk to someone or whether im just hormonal or if im just being spoilt or if im just making something out of nothing!
please please, if someone could please just point me in any direction!.!.!. Www@Answer-Health@Com
Answers:
Hi there,
to be honest it sounds like your suffering from depression!. This can happen to anyone and is nothing to be ashamed about and I think it would be a really positive idea for you to go to your gp and talk to them about how you have been feelings!. Even for people who have everything good going for them in life, they too can suffer with depression so don't be thinking that you can't or have no right to be depressed because it is not your faut!. you sound like a lovely person who is having a really tough time! please talk to someone and get some help and advice!. its not you making something out of nothing and think of it this way, is it not better to be safe than sorry!.
best of luck
xWww@Answer-Health@Com
to be honest it sounds like your suffering from depression!. This can happen to anyone and is nothing to be ashamed about and I think it would be a really positive idea for you to go to your gp and talk to them about how you have been feelings!. Even for people who have everything good going for them in life, they too can suffer with depression so don't be thinking that you can't or have no right to be depressed because it is not your faut!. you sound like a lovely person who is having a really tough time! please talk to someone and get some help and advice!. its not you making something out of nothing and think of it this way, is it not better to be safe than sorry!.
best of luck
xWww@Answer-Health@Com
Wow, I am sorry that you are going through this!.
How old are you!?
I think you are right - it would be a good idea to talk to someone who you trust!. A counselor (at school, maybe, if you are a teenager) or some other mental health professional!. They can help you figure out what is going on in your mind that is making you feel this way!.
Good luck!Www@Answer-Health@Com
How old are you!?
I think you are right - it would be a good idea to talk to someone who you trust!. A counselor (at school, maybe, if you are a teenager) or some other mental health professional!. They can help you figure out what is going on in your mind that is making you feel this way!.
Good luck!Www@Answer-Health@Com
talk to someone,what harm is there in that!.without being more specific,which it appears your reluctant to do online,it's impossible to say if it's something and nothing or more serious but clearly it's causing you distress so talk to someone about it,don't keep it bottled up inside cos that ain't working is it !?!?Www@Answer-Health@Com
I have felt that way before and I went to the doctor and it turns out that I had a chemical embalance in my brain which causes those type of feelings, anti- depressents help balance the levels of Serotonin in your brain, if these feelings persist you should really seek some help!.Www@Answer-Health@Com
wow this sounds like my life
all i can say is breathe
and take things one step at a time
i no lifw can be sucky and u dont no why
you should talk to someone if u want it helped me a bit ago
but then i stopped
i probly should again but i dont want to bother people
its ok to disspoint people
no one is perfect
thats life
im here if u want to talkWww@Answer-Health@Com
all i can say is breathe
and take things one step at a time
i no lifw can be sucky and u dont no why
you should talk to someone if u want it helped me a bit ago
but then i stopped
i probly should again but i dont want to bother people
its ok to disspoint people
no one is perfect
thats life
im here if u want to talkWww@Answer-Health@Com
Sounds like you are going through a bad depression period,bordering
on being severe!. Please contact a mental health organization ASAP!.
There are many no, or, of little cost units out there!. Www@Answer-Health@Com
on being severe!. Please contact a mental health organization ASAP!.
There are many no, or, of little cost units out there!. Www@Answer-Health@Com
That you feel the way you do suggests to me that you need someone to talk to!.Www@Answer-Health@Com
i had the exact same thing as you a few years ago!. i felt really down about myself, constantly crying and as if i was ruing everyone else's life - i still do!. but i let it bottle up too much and in the end i have come out with all these mental problems and phobias!. i strongly suggest you see your GP or at least talk to someone, i know it is embarrasing but trust me - they can help you before it gets too bad!. they will help you to sort out your problems!. good luck with everything and i hope you feel better about yourself soon xWww@Answer-Health@Com
Hey,
If i were you i would go and speak to a councillor, whether it be someone at your school, church/place of religious worship or even speak to your doctor (but don't go onto anti depressants)!. I had to to see a councillor while i was at university and it certainly helped me out a great deal!.
If you don't feel comfortable doing this try and speak to your very close friends,and by the sound of it you have a few!.
What ever you choose to do i hope that you feel better soon!. :)Www@Answer-Health@Com
If i were you i would go and speak to a councillor, whether it be someone at your school, church/place of religious worship or even speak to your doctor (but don't go onto anti depressants)!. I had to to see a councillor while i was at university and it certainly helped me out a great deal!.
If you don't feel comfortable doing this try and speak to your very close friends,and by the sound of it you have a few!.
What ever you choose to do i hope that you feel better soon!. :)Www@Answer-Health@Com