Help with very bad nervousness?!

Question: Help with very bad nervousness!?
I have really really bad nervousness and social anxiety!. Some days I'm fine, other days I'm shaking just going freaking grocery shopping!. I'm on prozac to help curve it, but it hasnt helped!. Does anyone take Xanax or something similar and does it help with nervousness!? Please dont tell me to take deep breaths and all that crap lol it doesnt help!.Www@Answer-Health@Com

I take Zoloft, it works AWESOME! I used to take Xanax but it made me feel like I was walking through jello!. Still nervous, but out of it!.
Now I take Valium!. I only take it once in a while , and it's not addicting for me!. It just chills me out!. No side effects!.
About the weed, pot can make the problem worse!. Not to mention, it makes your blood pressure spike through the ceiling!.Www@Answer-Health@Com

Prozac is not a really great drug that everyone hypes it up to be, in my opinion!. I took it for awhile and I hated it!. Prozac had a lot of negative side effects that I couldnt live with!. It made me dizzy, and caused me to be really irritable and testy towards others!. Prozac is also just an SSRI antidepressant, and will not help with anxiety disorder, which is what it sounds like you are describing!. I used to have anxiety attacks, like you're describing, and they would often come when it was not convenient (like in the store, just like you said)!. My doctor prescribed me a pill called Ativan!. It was a great little pill and had a lot less nasty side effects than Xanax, in my opinion!. Only downside to them is they can be addicting, like anytime you feel even slightly crappy you will think, "I need an Ativan"!. But they do help ALOT and I believed they helped cure my anxiety attacks!.

Good luck, I hope this helps!.Www@Answer-Health@Com

I sympathize with or for you!. I do get panic attacks from time to time!. I don't know if other medications can help!. I know one of my family members was given prozac!. Try another form of help!. Lucinda Bassett, I think that's how her name is spelled has several books on anxiety and depression and ways to help it!. This particular family member used one of her books and that helped tremendously for her!.

Lucinda is from the Midwest Centers for anxiety and depression!. Her website is stresscenter!.com!. Give that a try and if that doesn't help, talk to your psychologist!.

Good luck and I hope this is going to be a better beginning for you!.Www@Answer-Health@Com

smoke weed and you will relax lol!. i quit that stuff but it does relax you and it doesnt have side effects accept for sleepy and i guess people say it kills braincells!? not sure how!? its organic leaves!. its like saying salad causes mad cow disease!. haha good luckWww@Answer-Health@Com

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