How can I help my mom's depression issues?!


Question: How can I help my mom's depression issues!?
I think I may be part of it!.!.!.also my father! I feel bad for her, she says she can't handle it anymore whenever I get her mad!. She's been under this stage for as long as I can remember (10+) years!. I really love her and don't want anything happening to her!. She takes daily medicine for hormones, and that's all I know!. And if it helps, she is pre-diabetic!. Please give good answers!. Thanks!!!!Www@Answer-Health@Com


Answers:
First thing you need to realize is that you are not the cause for her depression, nor is your father, regardless it is always the people around the depressed person who feels at fault, so get that out of your mind and focus in on doing nothing!. You can't help her, or change her, but you can just keep things as simple as possible in the family home!. I am being a realist by making the claim that you cant help her only because it is true, theirs not another human on the planet who can make someone else happy, she must be the one who comes to terms with her own happiness and find a solution on her own, and eventually I know she will, as she has a daughter who obviously cares for her a bunch, and it is a known fact that people with depression tend to recover much faster when they have a loving family around them!.Www@Answer-Health@Com

First of all, your not the blame for her depression!. Its her time of life issues!. All women go through it at one point in their lives!. What you and your dad should do is research!. Learn about her problem so you can help her go through it!. That is not a good thing to go through!. Then sit her down, the two of you, and talk to her and ask her what you can do to help her!. Try just understanding her and be patient with her!. It may last years!. But do lots of reading on it first!. It will help you understand her and what shes going through!. She just needs yall to understand and accept her!.
i hope this helpsWww@Answer-Health@Com

I know you are going to stress about it naturally b/c you love her!.!.but it is really something she needs to take an initiative to address!. She needs to get help!.!.!.In my opinion, meds aren't always the answer and can make things worse and cause addictions!. I would suggest some lifestyle changes and you could help by encouraging them!. Like inviting her to take walks with you or go fishing or whatever you all enjoy doing!. Www@Answer-Health@Com

Depression tends to be an indoor disease!. Get them outdoors! Tell them to quit drinking and pursue a vegetarian diet!. I would recommend Dr!. John McDougall's books!.Www@Answer-Health@Com





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