Do support groups help?!


Question: Do support groups help!?
I am depressed I am not the type of person to open up to people in general because I am feeling like I am being juged upon!.
I am wondering if support groups will help me because the people do understand how I feel inside!?Www@Answer-Health@Com


Answers:
Yes, it' good to know that you're not alone with whatever you're feeling!. Just hearing about others may help you!.Www@Answer-Health@Com

Support groups HELP!. Probably because A)its good to know that there are people there who will help and listen B)you can see others are going through similar situations and C)It is always a relief to talk to somebody!. And i have been to support groups in the past and i speak from personal experience!. Oh, and two people i have met there i still talk to on a regular!. Go for it
Www@Answer-Health@Com

If you go in there with an open mind they are good to go to!. You get support without judgement and meet some people that are like you!. You know you aren't aloneWww@Answer-Health@Com





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