Anxiety attacks ie. numbness, nausea, vomiting. please help.?!
Question: Anxiety attacks ie!. numbness, nausea, vomiting!. please help!.!?
Hi,
i am a fifteen year old guy!. recently, every day before school i have suffered what i think are anxiety attacks!. as soon as i wake up i feel incredibly nauseous, i can't eat anything, and i usually vomit anyway!. in the car on the way to school, several times my entire body has been overcome with numbness and tingling!. this only stops when i get to school and sit down, breathe and am forced to act normal around friends!. im just wondering if these really are anxiety attacks or something more serious!? i have had severe panic attacks in the past but this is different!. i would really really appreciate any help!. i have googled everything i can think of and nobody has described this exact problem!. i saw a doctor about it a few days ago and he said i probably had a stomach virus but i don't agree at all!.
ps!. i have also recently started going out with a girl and since i started having these attacks almost exactly when i asked her out i was wondering if i might be overly stressed about the relationship!? could this be a cause!?
thankyouWww@Answer-Health@Com
i am a fifteen year old guy!. recently, every day before school i have suffered what i think are anxiety attacks!. as soon as i wake up i feel incredibly nauseous, i can't eat anything, and i usually vomit anyway!. in the car on the way to school, several times my entire body has been overcome with numbness and tingling!. this only stops when i get to school and sit down, breathe and am forced to act normal around friends!. im just wondering if these really are anxiety attacks or something more serious!? i have had severe panic attacks in the past but this is different!. i would really really appreciate any help!. i have googled everything i can think of and nobody has described this exact problem!. i saw a doctor about it a few days ago and he said i probably had a stomach virus but i don't agree at all!.
ps!. i have also recently started going out with a girl and since i started having these attacks almost exactly when i asked her out i was wondering if i might be overly stressed about the relationship!? could this be a cause!?
thankyouWww@Answer-Health@Com
Answers:
Negative emotions (like sadness, stress, anger, etc!.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc!.
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level!.
But there are natural ways to do it without medication!. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac!. No, it is not for mild depression only and ignore those sayings!. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac!. Other natural ways will be exercise, diet, more exposure to light, etc!.
The problem is that, even if your Serotonin is balanced!.!.!. you have that "learned behavior" in your mind!. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this!. A technique that you can use without CBT will be Distraction!.!.!. There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to!.!.!.!.
Extracted from Source!.Www@Answer-Health@Com
Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level!.
But there are natural ways to do it without medication!. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac!. No, it is not for mild depression only and ignore those sayings!. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac!. Other natural ways will be exercise, diet, more exposure to light, etc!.
The problem is that, even if your Serotonin is balanced!.!.!. you have that "learned behavior" in your mind!. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this!. A technique that you can use without CBT will be Distraction!.!.!. There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to!.!.!.!.
Extracted from Source!.Www@Answer-Health@Com
Sounds like anxiety to me!. They suck!!! Www@Answer-Health@Com
there you go!. answered your on question!.Www@Answer-Health@Com