How can I NOT succumb to my OCD urges?!
Question: How can I NOT succumb to my OCD urges!?
I know it's crazy when I check and recheck things!.!.!. organize and reorganize lists, etc!. But I can't stop myself!
There's got to be a way to control these urges! Are there any tricks!?Www@Answer-Health@Com
There's got to be a way to control these urges! Are there any tricks!?Www@Answer-Health@Com
Answers:
I am the same way!.
I'm so crazy that I'll fret over those things but never get NECCECASSRY things done!.
Perhaps we feel like we have free time even though we don't because we don't view our obligations as TRULY important to our inner-selves!. IDK
but One thing I tried when I was about to meticulously come up with a plan for organizing my closset was to reason and say!. just put your laundry away in a normal fashion and thats good enough!. but then I was like: okay how about I just rearrange the pants!. Insane!. Eventually (10 min later) I finished putting away my load of laundry!. It's all about reasoning with yourself to put something like your closet in perspective especcially if you have major acedemic assignments to do or something!.Www@Answer-Health@Com
I'm so crazy that I'll fret over those things but never get NECCECASSRY things done!.
Perhaps we feel like we have free time even though we don't because we don't view our obligations as TRULY important to our inner-selves!. IDK
but One thing I tried when I was about to meticulously come up with a plan for organizing my closset was to reason and say!. just put your laundry away in a normal fashion and thats good enough!. but then I was like: okay how about I just rearrange the pants!. Insane!. Eventually (10 min later) I finished putting away my load of laundry!. It's all about reasoning with yourself to put something like your closet in perspective especcially if you have major acedemic assignments to do or something!.Www@Answer-Health@Com
Make sure you realize when you are having an OCD tick, and move your mind to something else!. Maybe some kind of hobby can help distract you!. If not, do you like to read, etc!. find a distraction and realize what you are doing Www@Answer-Health@Com
Be a really messy person!. Go and play in mud!.Www@Answer-Health@Com