I feel real sad today...?!


Question: I feel real sad today!.!.!.!?
and i don't no why,then the next moment i feel happy!.what does that mean!?do i need to be on something!?Www@Answer-Health@Com


Answers:
Hi,Go on Paltalk,on the computer and have a laugh at other people,you can also chat and watch people on webcams,they discuss all sorts of topics,I find it cheers me up,when I am down!.Good luck!.Www@Answer-Health@Com

Believe it or not, a good night's rest (or some extra sleep) can make a world of difference!.

We live in a country where probably 90% of the adults and probably some kids also are sleep deprived!. We may go for months on a schedule and miss out on that extra hour or so, and think we're doing fine!.

At some point, our body says no!. We cannot keep going at the same level as before!.

So try for some extra sleep for a night or two!. Really extra!. And see if there is any improvement to the mood!. And if there is, you need to keep the "extra" going for a little longer!. Give your body and mind time to recuperate!.Www@Answer-Health@Com

Maybe you are having a bad day!. Sometimes we can get moody!.
If this is something that does not go away, you might want to talk to your doctor!. I hope you will feel better soon!. Best Wishes!.Www@Answer-Health@Com

you could be bipolar!. I am manic which means a high euphoric feeling(feeling really good) and then a rapid cycle to depression and vise versa!. I take seroquel it works!.Www@Answer-Health@Com

Could be BiPolar or just the season!. I get that way when the seasons change!.

Exercise helps!.Www@Answer-Health@Com

it happens i wudnt worry about itWww@Answer-Health@Com





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